ACT Therapy Workbook for Anxiety Relief: A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies by Ava Walters, LifeZen Publications, Virtual Voice
English | March 21, 2025 | ISBN: B0F24F1M94 | 3 hours and 46 minutes | M4B | 205 Mb