Ancestral Medicine

• Provides a blueprint for responsible and effective use of psychedelics and plant medicines to transform pain and trauma into profound connections with ourselves, nature, and the spirit world
• Shares exercises to help readers plant the seeds of transformation in their own consciousness, navigate altered states of consciousness and ego death, work with the shadow, and integrate fragmented parts of the self
• Explores ancestral teachings on the interconnectedness of all life, drawing on the author's studies with indigenous elders, including Bwiti initiations with iboga

Find your ideal foods and cultivate wellness with traditional wisdom

Ancestral Self-Care Practices for Black Women

This practical sixth book in the Crystal Prescriptions series covers crystals for karmic clearing, soul integration and healing the family tree. In addition to our own karma, we are hampered by ancestral memories, attitudes and beliefs that are not necessarily ours. Fortunately, some extraordinary new crystals have appeared which help us to quickly and easily break lineages and clear our ‘junk DNA’, without having to relive the trauma of karmic history.