Anxious Perfectionist

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy by Clarissa W. Ong, Michael P. Twohig, Randy O. Frost - foreword
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy by Clarissa W. Ong, Michael P. Twohig
English | March 1st, 2022 | ISBN: 1684038456 | 160 pages | True PDF | 2.80 MB

Is your perfectionism causing you anxiety, stress, and worry?
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy [Audiobook]

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy [Audiobook]
English | ASIN: B09XRGN8JG | 2022 | 5 hours and 32 minutes | MP3@64 kbps | 152 MB
Author: Clarissa W. Ong PhD, Michael P. Twohig
Narrator: Erin deWard
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy by Clarissa W. Ong, Michael P. Twohig
English | March 1st, 2022 | ISBN: 1684038456 | 160 pages | True EPUB | 0.97 MB

Is your perfectionism causing you anxiety, stress, and worry?

«How to Stop Being a Perfectionist» by Steven Schuster  eBooks & eLearning

Posted by Gelsomino at March 23, 2022
«How to Stop Being a Perfectionist» by Steven Schuster

«How to Stop Being a Perfectionist» by Steven Schuster
English | EPUB | 0.2 MB

How to Stop Being a Perfectionist  eBooks & eLearning

Posted by insetes at Sept. 25, 2022
How to Stop Being a Perfectionist

How to Stop Being a Perfectionist By Schuster, Steven
2021 | 212 Pages | ISBN: 8706052924 | EPUB | 1 MB
Fragile: Why we feel more anxious, stressed and overwhelmed than ever, and what we can do about it

Stella O'Malley, "Fragile: Why we feel more anxious, stressed and overwhelmed than ever, and what we can do about it"
English | ISBN: 071718322X | 2019 | 288 pages | EPUB | 1310 KB

Moral Injuries: A Novel  eBooks & eLearning

Posted by IrGens at June 30, 2024
Moral Injuries: A Novel

Moral Injuries: A Novel by Christie Watson
English | June 25, 2024 | ISBN: 0063378590 | True EPUB | 272 pages | 2 MB
I Am Not Perfect. Overcoming perfectionism in an imperfect world: Explore the gifts of imperfection! (The Art of Growth)

I Am Not Perfect. Overcoming perfectionism in an imperfect world: Explore the gifts of imperfection! (The Art of Growth) by Joshua Moore
English | July 6, 2017 | ISBN: 1521765936 | 110 pages | EPUB | 0.32 Mb

How To Overcome Perfectionism And Fear Of Failure?  eBooks & eLearning

Posted by ELK1nG at July 22, 2022
How To Overcome Perfectionism And Fear Of Failure?

How To Overcome Perfectionism And Fear Of Failure?
Last updated 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.30 GB | Duration: 4h 10m

How to overcome the need to be the first, the most, the best of all. Perfectionism in relationships, at work, in family