As Serious as Your Life

Rarely performed but recognized as a hidden masterpiece, Sibelius’s score for Jedermann is unusual in that the music closely follows the words and action of this morality play, intensifying Everyman’s hubris, penance, escape from the Devil’s clutches and ultimate salvation.

Do you sit the majority of the day? Get headaches, brain fog, or fatigue, even after a good night’s sleep? Or wake up still feeling tired? If yes, try this: Stand up, relax your shoulders, make sure your head isn’t slouched forward, and place your hand over your belly. Take a big breath through your nose and try to make your hand move outwards by simply filling your belly with air. Do that three times

To replenish yourself and upscale your life

Love Your Garden is a British gardening programme that was first broadcast on ITV on 10 June 2011. The show is hosted by Alan Titchmarsh alongside co-presenters David Domoney, Katie Rushworth and Frances Tophill and sees the team visit locations around the United Kingdom helping people to transform their gardens.

What is the meaning of life? It's a question every thoughtful person has pondered at one time or another. Indeed, it may be the biggest question of all. Most of us have asked ourselves this question at some time, or posed it to somebody we respect. It is at once a profound and abstract question, and a deeply personal one. We want to understand the world in which we live, but we also want to understand how to make our own lives as meaningful as possible; to know not only why we're living, but that we're doing it with intention, purpose, and ethical commitment.