Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention [Audiobook] by Jay Dicharry MPT SCS
English | August 21st, 2018 | ASIN: B07G7DX5BT | MP3@64 kbps | 5 hrs 46 mins | 147.58 MB
Narrator: Roger Wayne
Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training.