The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World by Arnie Kozak
English | May 1st, 2015 | ISBN: 1626251606 | 240 pages | EPUB | 1.40 MB
Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap into your inherent introvert strengths and "awaken" your potential using mindfulness meditations and cognitive behavioral techniques.