VA - Music For Mindfulness Vol.2 (2018)
MP3 CBR 320 kbps | 1:35:47 | 227 Mb
Genre: Lounge, Downtempo, Lo-Fi / Label: Music For Dreams
Music For Mindfulness Vol.2 A beautiful collection of 19 tracks, carefully selected and acquired under license by Music For Dreams. The skill of mindfulness focuses on being open to new possibilities. One skill of mindfulness is learning how to focus your attention on one thing at a time. This includes being aware of and able to recognise all the things that are going on around you, as well as all the things that are going on inside you for example, thoughts, feelings and emotions.