Body Posture

Learn How To Correct Your Posture! eBooks & eLearning

Posted by lucky_aut at July 24, 2023

Learn How To Correct Your Posture !
Last updated 11/2022
Duration: 41m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 775 MB
Genre: eLearning | Language: English

Best Ways to Improve Your Posture ( Tips & stretching,Exercises )

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Correcting Forward Head Posture: Relieve Pain And Headaches eBooks & eLearning

Posted by Sigha at March 27, 2023

Correcting Forward Head Posture: Relieve Pain And Headaches
Last updated 3/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.27 GB | Duration: 1h 48m

Instantly improve your appearance, spine alignment, breathing, reduce neck pain, and improve overall health.

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Sit Less, Move More - Promote Posture, Flexibility In Office eBooks & eLearning

Posted by Sigha at March 27, 2023

Sit Less, Move More - Promote Posture, Flexibility In Office
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.72 GB | Duration: 2h 28m

Avoid the dangers of prolonged sitting and boost energy and productivity. Posture and Flexibility Masterclass

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How to Improve Your Posture to Live Pain Free eBooks & eLearning

Posted by lucky_aut at Oct. 27, 2022

How to Improve Your Posture to Live Pain Free
Duration: 35m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 788 MB
Genre: eLearning | Language: English

Improve Your Posture With These Simple Exercises and Stretches!

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The Complete One Hour Perfect Posture Habits Course eBooks & eLearning

Posted by Sigha at July 3, 2020

The Complete One Hour Perfect Posture Habits Course
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.11 GB
Genre: eLearning Video | Duration: 39 lectures (50 mins) | Language: English

Stand Up Straight! - Lose Your Cell Phone Slouch - Exude Confidence - Practice Good Posture Habits In 2 Minutes a Day

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Your Body Mandala: Posture as a Path to Presence eBooks & eLearning

Posted by sasha82 at Jan. 9, 2021

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Posturecise - 21 Healthy Posture Habits for Life eBooks & eLearning

Posted by lucky_aut at Nov. 16, 2023

Posturecise - 21 Healthy Posture Habits for Life
Last updated 8/2022
Duration: 1h59m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.22 GB
Genre: eLearning | Language: English

Elevate Your Health and Well-Being with These Proven Techniques for Improving Your Posture, Flexibility, and Digestion!

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The Posture Academy - Ergonomics In Office & Healthcare (1) eBooks & eLearning

Posted by Sigha at Aug. 19, 2024

The Posture Academy - Ergonomics In Office & Healthcare (1)
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 2.99 GB | Duration: 3h 54m

Everything about sitting posture, screen work, and how to prevent forward head posture and rounded shoulders.

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Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture and Balance for Men and Women eBooks & eLearning

Posted by roxul at Sept. 22, 2018

Eric Franklin, "Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture and Balance for Men and Women"
English | ISBN: 0871272598 | 2003 | 127 pages | PDF | 23 MB

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Build Perfect Posture with 5-Minute Routine Hacks eBooks & eLearning

Posted by Sigha at Oct. 10, 2020

Build Perfect Posture with 5-Minute Routine Hacks
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.5 GB
Genre: eLearning Video | Duration: 15 lectures (1 hour, 26 mins) | Language: English

Discover easy 5-minute hacks to get perfect posture with little to minimum efforts anytime, anywhere!

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