Bakary Kamaso

Ce programme vous propose des exercices à réaliser en circuit training, chez vous et sans machine. Ce type d'entraînement combien des exercices de force, d'endurance, de vitesse et de coordination qui permettent de travailler différents muscles à la fois. Les bénéfices ? Diminuer les douleurs du bas du dos, prévenir les effets du viellissement (notamment, l'ostéoporose et la perte de muscle), améliorer la circulation sanguine, réduire la formation de cellulite. Ajoutez à cela une action anti-stress et vous avez toutes les raisons de commencer dès maintenant votre entraînement ! …

Jordi Savall & Hespèrion XXI - Ibn Battuta, The Traveller of Islam, 1304-1377 (2019) {Alia Vox AVSA9930, SACD}
SACD rip | FLAC (tracks, 16-48) -> 783 Mb | MP3 @320 -> 357 Mb
Full Artwork @ 600 dpi (jpg+pdf) -> 797 Mb | 5% repair rar
© 2019 Alia Vox | AVSA 9930
Classical / Medieval / World Music

Ibn Battuta had the same significance in the Muslim world as Marco Polo in the Western countries. A relentless traveler, he deeply changed the perception of the Orient among his contemporaries and the following generations. Morocco, Mali, Egypt, Yemen, Zanzibar, India, The Maldives and China: this non-exhaustive list gives us a hint about the extraordinary journey Jordi Savall invites us on.

This new multicultural project from Jordi Savall and his musicians on The Routes of Slavery (1444-1888) marks a world first in the history of music and of the three continents involved in the trade in African slaves and their exploitation in the New World, which are brought together through the early music of the colonial period, the musical traditions of Mali and the oral traditions of the descendants of slaves in Madagascar, Brazil, Colombia and Mexico. This 'Musical Memoir' is accompanied with historical texts on slavery, beginning with the early chronicles of 1444 and concluding with texts written by the Nobel Peace Prize-winner Martin Luther King shortly before his assassination in 1968.

Ibn Battuta, dubbed the traveler of Islam, was a Moroccan scholar who at the age of 21 began a series of travels that eventually covered all of the Muslim world and several lands beyond. He traversed the Middle East, making the pilgrimage to Mecca and seeing the other great capitals of the region; traveled to what was then El Andalus in Spain and along the Mediterranean coast; recorded the glories of the Byzantine empire in its later stages; traveled to India, where he was appointed the Sultan's ambassador to China and described that culture as well…