The Blue Zones Secrets for Living Longer (National Geographic & Yellow Border Design) by Dan Buettner
English | August 29th, 2023 | ISBN: 1426223471 | 288 pages | True EPUB | 160.69 MB
The creator of National Geographic's popular Blue Zones—now a documentary on Netflix—brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest—including lessons learned, top longevity foods, and the behaviors to help you live to 100—plus a surprising new blue zone.