Body Aware: Rediscover Your Mind Body Connection, Stop Feeling Stuck And Improve Your Mental Health

Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health Through Simple [Audiobook]

Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health Through Simple Movement Practices [Audiobook]
English | ASIN: B0BBYQD96D | 2022 | 6 hours and 58 minutes | MP3@64 kbps | 192 MB
Author: Erica Hornthal
Narrator: Erica Hornthal

Body Aware: Rediscover Your Mind-Body Connection  eBooks & eLearning

Posted by TiranaDok at Feb. 25, 2023
Body Aware: Rediscover Your Mind-Body Connection

Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices by Erica Hornthal
English | August 9, 2022 | ISBN: 1623176891 | 217 pages | PDF | 1.83 Mb

Body Aware  eBooks & eLearning

Posted by First1 at Aug. 9, 2022
Body Aware

Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices by Erica Hornthal
English | August 9th, 2022 | ISBN: 1623176891 | 240 pages | True EPUB | 1.83 MB

An at-home mindful movement practice—cultivate resilience, dispel emotional blockages, and live your best life with the power of movement.