Body Keeps
The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind eBooks & eLearning
Posted by at Sept. 12, 2024
The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind by Jennifer Mann, Karden Rabin
English | July 9, 2024 | ISBN: 0063382385 | 352 pages | PDF | 19 Mb
English | July 9, 2024 | ISBN: 0063382385 | 352 pages | PDF | 19 Mb
The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind eBooks & eLearning
Posted by First1 at July 9, 2024
The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind by Jennifer Mann, Karden Rabin
English | July 9th, 2024 | ISBN: 0063382385 | 352 pages | True EPUB | 10.88 MB
English | July 9th, 2024 | ISBN: 0063382385 | 352 pages | True EPUB | 10.88 MB
"Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself." –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score
The Goodbye Body eBooks & eLearning
Posted by Tamaar at April 23, 2019
Eat According To How Your Body Is Naturally Designed eBooks & eLearning
Posted by ELK1nG at Aug. 29, 2023
Eat According To How Your Body Is Naturally Designed
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 605.23 MB | Duration: 0h 55m
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 605.23 MB | Duration: 0h 55m
Losing weight is easy when you work with your body, not against it
Immune: A Journey into the Mysterious System That Keeps You Alive eBooks & eLearning
Posted by ksveta6 at Oct. 19, 2021
Immune: A Journey into the Mysterious System That Keeps You Alive by Philipp Dettmer
2021 | ISBN: 0593241312 | English | 368 pages | EPUB | 28 MB
2021 | ISBN: 0593241312 | English | 368 pages | EPUB | 28 MB
Immune: A Journey into the Mysterious System That Keeps You Alive eBooks & eLearning
Posted by IrGens at Nov. 28, 2021
Immune: A Journey into the Mysterious System That Keeps You Alive by Philipp Dettmer
English | November 2, 2021 | ASIN: B08XTNHRR5, ISBN: 0593241312 | True AZW3 | 312 pages | 6.5 MB
English | November 2, 2021 | ASIN: B08XTNHRR5, ISBN: 0593241312 | True AZW3 | 312 pages | 6.5 MB
Immune: A Journey into the Mysterious System That Keeps You Alive [Audiobook] Audiobooks
Posted by tarantoga at Nov. 2, 2021
![Immune: A Journey into the Mysterious System That Keeps You Alive [Audiobook]](https://pixhost.icu/avaxhome/44/5a/00895a44_medium.jpg)
Philipp Dettmer, Steve Taylor (Narrator), "Immune: A Journey into the Mysterious System That Keeps You Alive"
English | ASIN: B08ZQFWM5W | 2021 | MP3@64 kbps | ~10:28:00 | 296 MB
P90X - Extreme Home Fitness Exercise Complete Workout eBooks & eLearning
Posted by ParRus at June 5, 2016
The Advanced KettleWorX Collection with Ryan Shanahan
WEBRip | English | MP4 + PDF Guides | 480 x 272 | AVC ~400 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 16:34:54 | 4.08 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health
WEBRip | English | MP4 + PDF Guides | 480 x 272 | AVC ~400 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 16:34:54 | 4.08 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health
P90X Workout includes 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. The secret is an advanced training technique called Muscle Confusion, which accelerates your results by constantly introducing new moves and routines so your body never plateaus.
20 Minutes Home Workouts, Diet And Body Weight Routines eBooks & eLearning
Posted by ELK1nG at March 13, 2023
20 Minutes Home Workouts, Diet And Body Weight Routines
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.64 GB | Duration: 2h 1m
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.64 GB | Duration: 2h 1m
Home workouts
Denise Austin - Sculpt & Burn Body Blitz eBooks & eLearning
Posted by Kruzzz at Sept. 21, 2011
Denise Austin - Sculpt & Burn Body Blitz (2011)
DVDRip | AVI / XviD 1589 Kbps | 640х352 | 25 fps | MP3 128 kbps | 615 MB
Language: English | Run Time: 46 min
DVDRip | AVI / XviD 1589 Kbps | 640х352 | 25 fps | MP3 128 kbps | 615 MB
Language: English | Run Time: 46 min