Bodyweight Strength Training Anatomy
«Strength Training for Women» by Hailey Jackson Audiobooks
Posted by Gelsomino at Dec. 24, 2021
C-Mass: Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training [Audiobook] Audiobooks
Posted by TheInsertus at Nov. 25, 2024
![C-Mass: Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training [Audiobook]](https://pixhost.icu/avaxhome/6a/6a33/6a33b34cecea4a4a9021a5a53510e7eb-12588851120330391678_medium.webp)
C-Mass: Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training [Audiobook]
By: Paul Wade
Narrated by: Virtual Voice
English | 11-01-24 | B0DLLPJ19V | 3h 47m | M4B@125 kbps | 207.79 MB
«Starting Strength: The Ultimate Guide To Functional Strength» by Lauquen B. Noris Audiobooks
Posted by Gelsomino at Dec. 30, 2022
«Starting Strength: The Ultimate Guide To Functional Strength» by Lauquen B. Noris
English | MP3@192 kbps | 24 min | 33.9 MB
English | MP3@192 kbps | 24 min | 33.9 MB
Practical Programming for Strength Training [Audiobook] Audiobooks
Posted by tarantoga at April 23, 2020
![Practical Programming for Strength Training [Audiobook]](https://pixhost.icu/avaxhome/16/af/0076af16_medium.jpg)
Mark Rippetoe (Author, Narrator), Andy Baker, "Practical Programming for Strength Training, 3rd Edition"
English | ASIN: B07X7FM2SL | 2019 | M4@64 kbps | ~12:21:00 | 344 MB
Muscle: The Gripping Story of Strength and Movement [Audiobook] Audiobooks
Posted by joygourda at Sept. 12, 2023
![Muscle: The Gripping Story of Strength and Movement [Audiobook]](https://pixhost.icu/avaxhome/e6/5e/00a25ee6_medium.jpg)
Muscle: The Gripping Story of Strength and Movement [Audiobook]
English | ASIN: B0CGML64VN | 2023 | 7 hours and 55 minutes | M4B@64 kbps | 219 MB
Author: Roy A. Meals
Narrator: Jonathan Yen
Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Audiobooks
Posted by Free butterfly at Nov. 17, 2023
Muscle for Life: Get Lean, Strong, and Healthy at Any Age! by Michael Matthews
English | 2022 | ISBN: B099CKZW1X | Format: MP3 / 7 hours and 48 minutes | 197 Mb
English | 2022 | ISBN: B099CKZW1X | Format: MP3 / 7 hours and 48 minutes | 197 Mb
«Starting Strength: The Ultimate Guide To Functional Strength» by Lauquen B. Noris Audiobooks
Posted by Gelsomino at Sept. 4, 2019
«Starting Strength: The Ultimate Guide To Functional Strength» by Lauquen B. Noris
English | ISBN: 9781982768706 | MP3@64 kbps | 24 min | 11.3 MB
English | ISBN: 9781982768706 | MP3@64 kbps | 24 min | 11.3 MB
Training Essentials for Ultrarunning: Second Edition [Audiobook] Audiobooks
Posted by TheInsertus at Feb. 21, 2023
![Training Essentials for Ultrarunning: Second Edition [Audiobook]](https://pixhost.icu/avaxhome/20/28/009b2820_medium.jpg)
Training Essentials for Ultrarunning: Second Edition [Audiobook]
English | December 23, 2021 | ASIN: B09P2M657H | MP3@128 kbps | 17h 5m | 765.72 MB
Author: Jason Koop, Jim Rutberg, Corrine Malcolm
Narrator: Jason Koop
Training for the New Alpinism: A Manual for the Climber as Athlete [Audiobook] Audiobooks
Posted by tarantoga at July 1, 2020
![Training for the New Alpinism: A Manual for the Climber as Athlete [Audiobook]](https://pixhost.icu/avaxhome/94/9e/00799e94_medium.jpg)
Steve House, Scott Johnston, Mark Twight - foreword, Roger Wayne (Narrator), "Training for the New Alpinism: A Manual for the Climber as Athlete"
English | ASIN: B07Q2HDK8P | 2019 | M4B@64 kbps | ~13:17:00 | 405 MB
«Mental Training» by Wesley Jones Audiobooks
Posted by Gelsomino at April 24, 2022
