Brain Training for Riders: Unlock Your Riding Potential with StressLess Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm by Andrea Monsarrat Waldo
English | January 16th, 2017 | ASIN: B01NAS682W, ISBN: 1570767513 | 208 pages | EPUB | 0.68 MB
Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile … dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show?