Iconic pianist/composer Fred Hersch was an early adopter of new technologies and new ways forward when the pandemic hit in early 2020. But he's also been among the most eager to return to live performance and collaboration now that life has begun to resume some semblance of normality. In August 2021 he returned to the studio to record one of his most ambitious projects to date: Breath By Breath, his first album ever pairing jazz rhythm section with string quartet. Breath By Breath draws inspiration from the pianist's longtime practice of mindfulness meditation, centered on the new eight-movement "Sati Suite." But while the album is certainly contemplative and lustrous, it's far from being merely an ambient backdrop for blissful relaxation - the music here is as fully engaged and emotionally rich as any that Hersch has made over the course of his remarkable career.
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.