Breathing For Better Health Exercises & Meditations

Improve Your Vision With Eye Relaxation And Eye Exercises  eBooks & eLearning

Posted by ELK1nG at Dec. 26, 2022
Improve Your Vision With Eye Relaxation And Eye Exercises

Improve Your Vision With Eye Relaxation And Eye Exercises
Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.26 GB | Duration: 4h 1m

Step-by-step Practical Guide to Perfect Vision

Meditate For How You Feel  eBooks & eLearning

Posted by ELK1nG at Oct. 1, 2022
Meditate For How You Feel

Meditate For How You Feel
Last updated 11/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.26 GB | Duration: 2h 30m

Harness the Energy of Your emotions to Ease into Meditation

Girlvana: Self-Love, Yoga, and Making a Better World—A Handbook  eBooks & eLearning

Posted by First1 at June 17, 2021
Girlvana: Self-Love, Yoga, and Making a Better World—A Handbook

Girlvana: Self-Love, Yoga, and Making a Better World—A Handbook by Ally Maz
English | June 15th, 2021 | ISBN: 0147530660 | 280 pages | True EPUB | 49.88 MB

A handbook for the self—a compassionate, honest, and personal guide to empowering yourself, and others, for a safer and more inclusive world.

Balance And Bliss: Foundations For Well-Being  eBooks & eLearning

Posted by ELK1nG at Jan. 31, 2024
Balance And Bliss: Foundations For Well-Being

Balance And Bliss: Foundations For Well-Being
Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.46 GB | Duration: 1h 51m

Wellness Foundations to Navigate Life's Challenges and Cultivate Balance

Mindfulness For Dummies [Repost]  eBooks & eLearning

Posted by Free butterfly at Sept. 3, 2019
Mindfulness For Dummies [Repost]

Mindfulness For Dummies by Shamash Alidina
English | August 9, 2010 | ISBN: 0470660864 | 336 pages | EPUB | 3.16 Mb

«Yoga For Beginners» by Ntathu Allen  eBooks & eLearning

Posted by Gelsomino at April 6, 2023
«Yoga For Beginners» by Ntathu Allen

«Yoga For Beginners» by Ntathu Allen
English | EPUB | 0.6 MB

Complete 200Hr Yoga Teacher Training Self Mastery Course  eBooks & eLearning

Posted by ELK1nG at June 14, 2022
Complete 200Hr Yoga Teacher Training Self Mastery Course

Complete 200Hr Yoga Teacher Training Self Mastery Course
Last updated 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.47 GB | Duration: 7h 48m

Everything you need to know to become a internationally accredited yoga instructor!
«You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize» by Michael F. Roizen,Mehmet

«You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize» by Michael F. Roizen,Mehmet Oz
English | ISBN: 9780743573757 | MP3@48 kbps | 2h 05m | 43.2 MB

The Ultimate Sleeping Course  eBooks & eLearning

Posted by ELK1nG at Feb. 4, 2022
The Ultimate Sleeping Course

The Ultimate Sleeping Course
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.95 GB | Duration: 7h 57m

Sleep better, feel better, live better!

Anti-Burnout Blueprint: Sustainable Success In 24/7 World  eBooks & eLearning

Posted by ELK1nG at Oct. 14, 2024
Anti-Burnout Blueprint: Sustainable Success In 24/7 World

Anti-Burnout Blueprint: Sustainable Success In 24/7 World
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.49 GB | Duration: 1h 57m

Break Free from the Grind: Master Resilience, Energy Management, and Work-Life Balance for Long-Term Success