Calisthenics
The Hybrid Program: Calisthenics & Weightlifting combined eBooks & eLearning
Posted by IrGens at Jan. 27, 2025
The Hybrid Program: Calisthenics & Weightlifting combined
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 1h 27m | 1.84 GB
Instructor: Benedikt Heizmann
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 1h 27m | 1.84 GB
Instructor: Benedikt Heizmann
Intro to Calisthenics & Bodyweight Training with Carlito eBooks & eLearning
Posted by Sigha at Oct. 6, 2019
Intro to Calisthenics & Bodyweight Training with Carlito
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 683 MB
Duration: 32 mins | Genre: eLearning | Language: English
Learn how to master your body by creating a strong foundation
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 683 MB
Duration: 32 mins | Genre: eLearning | Language: English
Learn how to master your body by creating a strong foundation
Calisthenics For Dummies eBooks & eLearning
Posted by Free butterfly at June 19, 2024
Calisthenics For Dummies by Mark Lauren, Joshua Clark
English | January 4, 2024 | ISBN: 1394196113 | 320 pages | MOBI | 9.95 Mb
English | January 4, 2024 | ISBN: 1394196113 | 320 pages | MOBI | 9.95 Mb
Calisthenics for Beginners: Complete guide step by step includes 150 exercises with photos 10 training program eBooks & eLearning
Posted by TiranaDok at June 17, 2024
Calisthenics for Beginners: Complete guide step by step includes 150 exercises with photos 10 training program by Simone Roccafoglie
English | November 18, 2023 | ISBN: N/A | ASIN: B0CNNNPZ9C | 248 pages | EPUB | 45 Mb
English | November 18, 2023 | ISBN: N/A | ASIN: B0CNNNPZ9C | 248 pages | EPUB | 45 Mb
The Hybrid Program: Calisthenics & Weightlifting combined eBooks & eLearning
Posted by IrGens at Jan. 27, 2025
The Hybrid Program: Calisthenics & Weightlifting combined
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 1h 27m | 1.84 GB
Instructor: Benedikt Heizmann
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 1h 27m | 1.84 GB
Instructor: Benedikt Heizmann
Calisthenics and Cross fit Beginners to Advance movement eBooks & eLearning
Posted by lucky_aut at June 16, 2022
Calisthenics and Cross fit Beginners to Advance movement
Duration: 2h 16m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.91 GB
Genre: eLearning | Language: English
Duration: 2h 16m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.91 GB
Genre: eLearning | Language: English
calisthenics, weight loss, HIIT, fitness, exercise, abs, home workout, fitness, muscle gain, push ups, Crossfit, HIT
CALISTHENICS FOR BEGINNERS: Complete Step by Step Workout Guide to Build Strength with 50 Exercises and Pictures eBooks & eLearning
Posted by roxul at Aug. 19, 2020
Anthony Richard, "CALISTHENICS FOR BEGINNERS: Complete Step by Step Workout Guide to Build Strength with 50 Exercises and Pictures"
English | ASIN: B08FP7SLH5, B08FTBTCQZ | 2020 | 100 pages | EPUB, AZW3 | 2 + 2 MB
English | ASIN: B08FP7SLH5, B08FTBTCQZ | 2020 | 100 pages | EPUB, AZW3 | 2 + 2 MB
Calisthenics 101: Supreme Bodyweight Training & Fitness eBooks & eLearning
Posted by ELK1nG at March 14, 2021
Calisthenics 101: Supreme Bodyweight Training & Fitness
MP4 | h264, 1920x1080 | Lang: English | Audio: aac, 48000 Hz | 1h 39m | 2.39 GB
MP4 | h264, 1920x1080 | Lang: English | Audio: aac, 48000 Hz | 1h 39m | 2.39 GB
101 videos to help you master your body and develop supreme strength in elements from human flags to handstands…
Bodyweight Training & Calisthenics: The Progressive Bodyweight Workout Book For Beginners & Beyond eBooks & eLearning
Posted by yoyoloit at Oct. 19, 2021
Bodyweight Training & Calisthenics: The Progressive Bodyweight Workout Book For Beginners & Beyond
by Atkinson, James
English | 2021 | ISBN: B09JB9ZXRT | 176 pages | PDF EPUB | 7.07 MB
by Atkinson, James
English | 2021 | ISBN: B09JB9ZXRT | 176 pages | PDF EPUB | 7.07 MB
Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise, 2nd Edition eBooks & eLearning
Posted by First1 at Jan. 10, 2020
Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise, 2nd Edition by Ashley Kalym
English | December 24th, 2019 | ISBN: 1623174112 | 336 pages | EPUB | 56.54 MB
English | December 24th, 2019 | ISBN: 1623174112 | 336 pages | EPUB | 56.54 MB
The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships