Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward by James O. Prochaska, John C. Norcross, Carlo C. DiClemente,
English | August 24th, 2010 | ISBN: 038072572X | 304 pages | EPUB | 0.49 MB
How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery?