How to Jiu Jitsu For Beginners: Your Step By Step Guide To Jiu Jitsu For Beginners by HowExpert, Nathan DeMetz
English | May 13th, 2020 | ISBN: 1500278769 | 133 pages | True EPUB | 11.46 MB
"How To Do Jiu Jitsu For Beginners" is oriented toward teaching basic jiu-jitsu techniques for self-defense. The book shows the user how to control stand up aspects of a fight as well as ground aspects. Over 200 photos are combined with step-by-step instructions to illustrate effective application of jiu-jitsu moves. The accompanying text offers further insight in the various techniques and principles of jiu-jitsu.