Cognitive Behavioral

This book will help cognitive behavioral psychotherapists adopt a transdiagnostic approach in their practice. In recent years, a new approach in psychotherapy has been arguing for a move from a focus on specific diagnoses to a transdiagnostic approach that targets psychological mechanisms and processes common to different mental health conditions in order to develop more personalized treatments. This book shows how to adopt a transdiagnostic approach using different third wave cognitive behavioral therapy protocols, such as: Functional Analytic Psychotherapy, Mindfulness-Based Cognitive Therapy, Dialectical Behavior Therapy, Trial-Based Cognitive Therapy, Acceptance and Commitment Therapy, Metacognitive Therapy, Compassion-Focused Therapy, Process-Based Therapy and the Unified Protocol.

This book will help cognitive behavioral psychotherapists adopt a transdiagnostic approach in their practice. In recent years, a new approach in psychotherapy has been arguing for a move from a focus on specific diagnoses to a transdiagnostic approach that targets psychological mechanisms and processes common to different mental health conditions in order to develop more personalized treatments. This book shows how to adopt a transdiagnostic approach using different third wave cognitive behavioral therapy protocols, such as: Functional Analytic Psychotherapy, Mindfulness-Based Cognitive Therapy, Dialectical Behavior Therapy, Trial-Based Cognitive Therapy, Acceptance and Commitment Therapy, Metacognitive Therapy, Compassion-Focused Therapy, Process-Based Therapy and the Unified Protocol.

Use CBT to break negative thought loops, reduce stress & anxiety, and build habits for a healthier, calmer mind.

Online Counselling & Cognitive Behavioural Therapy (CBT) Training Course