Conditioning Gymnastics

Flips & Kicks | Beginner Guide For Martial Arts & Gymnastics  eBooks & eLearning

Posted by Sigha at Nov. 11, 2022
Flips & Kicks | Beginner Guide For Martial Arts & Gymnastics

Flips & Kicks | Beginner Guide For Martial Arts & Gymnastics
Last updated 11/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.33 GB | Duration: 3h 38m

Learn Martial Arts Acrobatics Flips & Kicks, Regain Your Confidence and Upgrade Fitness,Tricking,Health and Happiness

Strength and Conditioning for Women in Team Sports  eBooks & eLearning

Posted by lucky_aut at April 15, 2021
Strength and Conditioning for Women in Team Sports

Strength and Conditioning for Women in Team Sports by Jools Murray
English | March 22, 2021 | ASIN: B08QCQ5KLY | 207 pages | True EPUB | 19.2 MB

Gymnastics Tips Vol 5 Strength, Conditioning And Flexibility  eBooks & eLearning

Posted by ELK1nG at April 13, 2023
Gymnastics Tips Vol 5 Strength, Conditioning And Flexibility

Gymnastics Tips Vol 5 Strength, Conditioning And Flexibility
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.74 GB | Duration: 1h 27m

Featuring Coach Mary Lee Tracy

Intermediate Trampoline Course - Gymnastics  eBooks & eLearning

Posted by ELK1nG at March 18, 2024
Intermediate Trampoline Course - Gymnastics

Intermediate Trampoline Course - Gymnastics
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.18 GB | Duration: 0h 31m

A gymnastics-specific intermediate trampoline course from a 10+ year gymnastics coach. Intended for purchase by adults.

Beginner Trampoline Course - Gymnastics  eBooks & eLearning

Posted by ELK1nG at March 13, 2024
Beginner Trampoline Course - Gymnastics

Beginner Trampoline Course - Gymnastics
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.64 GB | Duration: 0h 42m

Beginner level gymnastics specific trampoline skills from a 10+ year gymnastics coach. For adult purchase only.

Gymnastics Lessons Vol. 2 - Pommel Horse  eBooks & eLearning

Posted by ELK1nG at Sept. 28, 2022
Gymnastics Lessons Vol. 2 - Pommel Horse

Gymnastics Lessons Vol. 2 - Pommel Horse
Published 9/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.02 GB | Duration: 0h 52m

Featuring Coach Rustam Sharipov

Gymnastics Lessons Vol. 5 - Parallel Bars  eBooks & eLearning

Posted by ELK1nG at Sept. 22, 2022
Gymnastics Lessons Vol. 5 - Parallel Bars

Gymnastics Lessons Vol. 5 - Parallel Bars
Published 9/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 764.25 MB | Duration: 0h 38m

Featuring Coach Rustam Sharipov

Scott Sonnon - Tactical Gymnastics (TACGYM) [Repost]  eBooks & eLearning

Posted by IrGens at Dec. 30, 2016
Scott Sonnon - Tactical Gymnastics (TACGYM) [Repost]

Scott Sonnon - Tactical Gymnastics (TACGYM)
.MP4, AVC, 1000 kbps, 640x360 | English, AAC, 128 kbps, 2 Ch | 7.9 hours | + PDF Manual | 4.35 GB
Subject: Fitness

The Ultimate Bodybuilding Library  eBooks & eLearning

Posted by angus77 at Aug. 1, 2014
The Ultimate Bodybuilding Library

The Ultimate Bodybuilding Library
English | PDF | Large Books Collection | 752 MB
Genre: Training, Bodybuilding

Beginner Trampoline Course - Mixed  eBooks & eLearning

Posted by ELK1nG at Feb. 29, 2024
Beginner Trampoline Course - Mixed

Beginner Trampoline Course - Mixed
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.68 GB | Duration: 0h 43m

A mix of gymnastics and freestyle / action sports trampoline skills for beginners.