Cooking The Southern African

Cooking the Southern African Way serves up tantalizing recipes for spinach with peanut sauce, curried meatloaf, pumpkin fritters, and more. Seasoned liberally with vibrant, color photographs and easy, step-by-step directions, many of the recipes are low in fat and call for ingredients you may already have at home. Also included are vegetarian recipes, complete menu suggestions, and a cultural section highlighting the southern African peoples and their countries, holidays, festivals - and, of course, their food. This book will show you how to treat yourself, your family, and your friends to delicious, authentic southern African meals.

Southern Africa is a diverse land. It is home to many groups of native Africans, each with its own traditions, culture, and foods, as well as European and Asian settlers that arrived in the 17th, 18th and 19th centuries. The various cultures have combined to make eating in Southern Africa a delightful adventure.

Recipes from the “big cities” in South Africa. Don’t worry, they don’t start with “Kill and field-dress a Cape Buffalo.” Most of the ingredients can be found in the average kitchen.

The breakout star of Food Network's hit show Delicious Miss Brown celebrates the Gullah/Geechee culinary traditions of her family in this spectacular cookbook featuring 125 original mouthwatering recipes and gorgeous four-color photos.