Core Conditioning
Applied Core Conditioning eBooks & eLearning
Posted by First1 at May 27, 2019
Applied Core Conditioning by Alex Reid
English | February 14th, 2019 | ISBN: 1785005219 | 160 pages | EPUB | 17.66 MB
English | February 14th, 2019 | ISBN: 1785005219 | 160 pages | EPUB | 17.66 MB
Applied Core Conditioning contains all the information necessary to help design, prescribe and programme core conditioning strategies for those who wish to remain well conditioned and to prevent injury, and for those undergoing rehabilitation. The knowledge that eighty percent of us all will experience low back pain at some point in our lives should be motivation enough to take conditioning and preventative steps via an effective applied core conditioning programme.
Core Conditioning for Horses: Yoga-Inspired Warm-Up Techniques eBooks & eLearning
Posted by sasha82 at March 25, 2020
Core Conditioning for Horses: Yoga-Inspired Warm-Up Techniques: Increase Suppleness, Improve Bend, and Unlock Optimal Movement by Simon Cocozza
2019 | ISBN: 1570768048 | English | 304 pages | EPUB | 63 MB
2019 | ISBN: 1570768048 | English | 304 pages | EPUB | 63 MB
Conditioning for Climbers eBooks & eLearning
Posted by Tamaar at July 13, 2018
Conditioning for Climbers: The Complete Exercise Guide eBooks & eLearning
Posted by step778 at May 28, 2020
Eric J. Horst, "Conditioning for Climbers: The Complete Exercise Guide"
English | 2008 | pages: 224 | ISBN: 0762742283 | EPUB | 19,9 mb
English | 2008 | pages: 224 | ISBN: 0762742283 | EPUB | 19,9 mb
Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body eBooks & eLearning
Posted by Free butterfly at Feb. 17, 2020
Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body by Jennifer DeCurtins
ISBN: 1592336604 | 154 pages | PDF | April 1, 2015 | English | 34 Mb
ISBN: 1592336604 | 154 pages | PDF | April 1, 2015 | English | 34 Mb
Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body eBooks & eLearning
Posted by hill0 at June 15, 2019
Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body
by Jennifer DeCurtins
English | 2015 | ISBN: 1592336604 | 160 Pages | EPUB | 8 MB
by Jennifer DeCurtins
English | 2015 | ISBN: 1592336604 | 160 Pages | EPUB | 8 MB
Back Pain Relief Exercises & Stretches - Complete Program eBooks & eLearning
Posted by ELK1nG at Dec. 14, 2022
Back Pain Relief Exercises & Stretches - Complete Program
Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.55 GB | Duration: 5h 11m
Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.55 GB | Duration: 5h 11m
Treat back pain with safe, effective stretches, exercises, and techniques. Get relief. Get stronger. Better posture.
Conditioning to the Core (repost) eBooks & eLearning
Posted by interes at Oct. 14, 2017
Conditioning to the Core by Greg Brittenham and Daniel Taylor
English | 2014 | ISBN: 1450419690 | ISBN-13: 9781450419697 | 384 pages | PDF | 46,5 MB
English | 2014 | ISBN: 1450419690 | ISBN-13: 9781450419697 | 384 pages | PDF | 46,5 MB
Gymnastics Tips Vol 5 Strength, Conditioning And Flexibility eBooks & eLearning
Posted by ELK1nG at April 13, 2023
Gymnastics Tips Vol 5 Strength, Conditioning And Flexibility
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.74 GB | Duration: 1h 27m
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.74 GB | Duration: 1h 27m
Featuring Coach Mary Lee Tracy
Healing The Five Core Attachment Schemas eBooks & eLearning
Posted by ELK1nG at Nov. 12, 2022
Healing The Five Core Attachment Schemas
Last updated 5/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.21 GB | Duration: 5h 43m
Last updated 5/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.21 GB | Duration: 5h 43m
Having Emotionally Corrective Experiences to Reconsolidate Core Attachment Wounding