Creating Stillness: Mindful Art Practices
Creating Stillness: Mindful Art Practices and Stories for Navigating Anxiety, Stress, and Fear eBooks & eLearning
Posted by Free butterfly at Oct. 3, 2023
Creating Stillness: Mindful Art Practices and Stories for Navigating Anxiety, Stress, and Fear by Rachel Rose
English | March 7, 2023 | ISBN: 1623177596 | 288 pages | PDF | 7.76 Mb
English | March 7, 2023 | ISBN: 1623177596 | 288 pages | PDF | 7.76 Mb
Creating Stillness: Mindful Art Practices and Stories for Navigating Anxiety, Stress, and Fear eBooks & eLearning
Posted by First1 at March 7, 2023
Creating Stillness: Mindful Art Practices and Stories for Navigating Anxiety, Stress, and Fear by Rachel Rose
English | March 7th, 2023 | ISBN: 1623177596 | 256 pages | True EPUB | 10.42 MB
English | March 7th, 2023 | ISBN: 1623177596 | 256 pages | True EPUB | 10.42 MB
Discover the healing power of expressive arts with this hands-on guide to using creative mindfulness to reduce stress, find presence, and unlock self-knowledge
Creating Stillness: Mindful Art Practices and Stories for Navigating Anxiety, Stress, and Fear [Audiobook] Audiobooks
Posted by joygourda at March 9, 2023
![Creating Stillness: Mindful Art Practices and Stories for Navigating Anxiety, Stress, and Fear [Audiobook]](https://pixhost.icu/avaxhome/20/b9/009bb920_medium.jpg)
Creating Stillness: Mindful Art Practices and Stories for Navigating Anxiety, Stress, and Fear [Audiobook]
English | ASIN: B0BHC6Q94C | 2023 | 9 hours and 19 minutes | M4B@64 kbps | 268 MB
Author: Rachel Rose
Narrator: Cindy Kay
Embracing Stillness: Spiritual Perspectives on Stress Management eBooks & eLearning
Posted by TiranaDok at Oct. 7, 2024
Embracing Stillness: Spiritual Perspectives on Stress Management by Anelly Aya
English | January 24, 2024 | ISBN: N/A | ASIN: B0CT7YH577 | 79 pages | EPUB | 1.22 Mb
English | January 24, 2024 | ISBN: N/A | ASIN: B0CT7YH577 | 79 pages | EPUB | 1.22 Mb
Unplugged Reclaiming Our Minds In The Digital Age eBooks & eLearning
Posted by ELK1nG at Oct. 21, 2024
Unplugged Reclaiming Our Minds In The Digital Age
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.27 GB | Duration: 4h 21m
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.27 GB | Duration: 4h 21m
Master Digital Minimalism: Transform Your Mental Health, Cultivate Mindfulness, Harness Screen Time, and Rediscover Life
Meditation Teacher Training Certificate Course eBooks & eLearning
Posted by ELK1nG at Jan. 25, 2023
Meditation Teacher Training Certificate Course
Last updated 3/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.90 GB | Duration: 2h 50m
Last updated 3/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.90 GB | Duration: 2h 50m
Yoga Alliance Continuing Education Approved Course