Cycle Around Japan

Zac Reynolds has lived in Japan for over 20 years, and now works for a bicycle maker in Mie Prefecture.

Michael Rice visits Aichi Prefecture in central Japan. He starts in Nagoya, one of Japan's biggest cities and makes his way to idyllic views along the Pacific Coast. His goal is to catch a glimpse of distant mountains covered in blossoming plum trees. He discovers locally grown cabbage, and a fermented soybean seasoning called hama natto. He comes across unique goods like traditional tokoname yaki teapots made from rich soil and inkstones carved from mountain rocks. Join our 3-day journey and experience traditional craftsmanship and locally grown food!

We take you to a place where you will not find in major guidebooks of Japan. It is 1,300km away from Tokyo. Amami-Oshima is an island situated in the sea between Kyushu and Okinawa Prefecture. The sea around the islands, designated as the National Park, is blessed with transparent waters, bright colored coral reefs and tropical fish, and is known as a fantastic diving spot. This subtropical island is home to several rare or endangered endemic animals and plants. In addition to that, it is warm during winter. We will start our cycle trip from the northern part of the island where the Amami Airport is located.

Selected moments from past trips to Japan's smaller islands, exploring their unique cultures and ways of life. Riding a scenic cycling route spanning the Seto Inland Sea, we learn how an island community's hopes for the future rest on the students of their tiny school. On the Oki Islands off Japan's west coast, we stand atop its awesome cliffs before getting hands-on in an island sumo ring, and on southern Miyakojima, we taste the ocean in the local tofu and the island's history in its traditional music.

Our cyclists have ridden 14,000km around Japan. We've chosen the most invigorating scenes as well as new footage for you to enjoy. Cycle through the changing seasons - the blossoms of spring, summer's verdant green, the brilliant colors of autumn and winter's snowy landscapes. And then see how these landscapes were shaped by farming communities in harmony with the sea, rivers and mountains. Touring by cycle isn't just the most exhilarating way to go, it also gives you the closest look at the land.

Shizuoka Prefecture, known for its lush nature and Mt. Fuji, Japan's highest peak, a major attraction for tourists from Japan and abroad. Our traveler takes the old Tokaido road which connects Edo and Kyoto, a route used for over 400 years since the Edo era. Today, locals welcome him with hospitality and local favorites. He enjoys a hot stew called "Oden" and delicious green tea, and discovers traditional dyed handicrafts.

In a 150-km summer cycle ride, Michael Rice explores the remote Oki Islands, deeply forested and surrounded by the crystal clear waters of the Sea of Japan. Riding in his triathlon gear, he's ready for a dip whenever Nishinoshima's beaches offer the chance. On Nakanoshima, he meets the 48th descendant of a proud family that looked after an exiled former emperor 8 centuries ago, and still cares for his tomb. And on Dogo, the largest island, he tries his hand at traditional Oki sumo wrestling.

Ehime Prefecture is located on the island of Shikoku. We will start our spring journey from the prefectural capital Matsuyama, which is best known for its castle and Dogo Onsen, one of Japan's oldest hot springs. Facing the Bungo Channel that separates Kyushu from Shikoku, the coastline offers great scenery such as the Danbata terraced field. Uwajima, one of the coastal cities is known for the traditional bull fight events that it stages 5 times a year. We will visit the spring bull fight fest. Our final destination is Shikoku Karst, the mountain plateau on the border of Ehime Prefecture and Kochi Prefecture with an altitude of around 1,400 meters.

Miyagi Prefecture is a beautiful part of Japan, and in autumn its seas and mountains are at their most scenic. Towns along this coast that were devastated by the great tsunami in 2011 have now almost completely been restored. Throughout this 300-km cycle adventure, we'll encounter the irrepressible spirit of people who shrugged off disaster and the loss of loved ones to rebuild their lives, as we visit a workshop making salt the ancient way and a local festival that kept spirits high when times were tough.

Australian Paul Salisbury takes on the challenge of a 2000m peak in Nagano Prefecture. The Japan Alps mountain pass provides breathtaking views to inspire him onward and upward. Off the bike, Salisbury experiences traditions such as the harvesting of wasabi plants in pristine waters and the making of baskets from wild bamboo. All in all, he travels 300km across the verdant ridges and valleys of Nagano, finding new encounters around every bend.