Weight Loss for Life: The Proven Plan for Success (A Johns Hopkins Press Health Book) by Lawrence J. Cheskin, Kimberly A. Gudzune
English | January 4th, 2022 | ISBN: 1421441942 | 400 pages | True EPUB | 55.14 MB
This is not a fad diet book. This is the most comprehensive, scientifically based program to lose weight and keep it off, with practical details about diet and nutrition, movement and motivation, medications, supplements, surgery, and more.