Mindsight: The New Science of Personal Transformation - Daniel J. Siegel
Publisher: Brilliance Audio on MP3-CD; MP3 Una edition (January 12, 2010) | Language: English | ISBN-10: 1441807810 | 303.34 MB
Narrator: Daniel J. Siegel | Genre: Self-help | MP3/64Kbps | Listening Length: 11 hour(s) and 45 min. | 7% Recovery
From everyday stress to severe trauma, many obstacles to a full life can be overcome by developing what Dr. Daniel J. Siegel calls "mindsight," our ability to perceive the mind and literally redirect the flow of energy and information within our brains. Through this powerful capacity for insight and empathy, we can "rewire" crucial connections, create dynamic linkages, and open ourselves to relationships in a new way.