Difficult Emotions
Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through eBooks & eLearning
Posted by DZ123 at Feb. 28, 2024
Peace Amadi, "Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through"
English | 2021 | ISBN: 0830847723 | EPUB | pages: 224 | 1.3 mb
English | 2021 | ISBN: 0830847723 | EPUB | pages: 224 | 1.3 mb
The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery eBooks & eLearning
Posted by Free butterfly at Jan. 31, 2023
The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery by Kimberley Quinlan LMFT
English | October 1, 2021 | ISBN: 168403776X | 240 pages | PDF | 13 Mb
English | October 1, 2021 | ISBN: 168403776X | 240 pages | PDF | 13 Mb
Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom eBooks & eLearning
Posted by Free butterfly at Nov. 5, 2023
Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom by Andrew Holecek
English | July 11, 2023 | ISBN: 1649631057 | 227 pages | PDF | 1.65 Mb
English | July 11, 2023 | ISBN: 1649631057 | 227 pages | PDF | 1.65 Mb
Dealing with Stress and Emotional Pain in Difficult Times eBooks & eLearning
Posted by Sigha at April 17, 2020
Dealing with Stress and Emotional Pain in Difficult Times
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 2.79 GB
Genre: eLearning Video | Duration: 37 lectures (2 hour, 23 mins) | Language: English
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 2.79 GB
Genre: eLearning Video | Duration: 37 lectures (2 hour, 23 mins) | Language: English
PREMIUM CONTENT! The most efficient tools straight out from the Toolkits of great Psychologists - Mindfulness-based!
Facing Your Difficult Emotions: Learn Distress Tolerance eBooks & eLearning
Posted by ELK1nG at July 22, 2022
Facing Your Difficult Emotions: Learn Distress Tolerance
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.15 GB | Duration: 1h 40m
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.15 GB | Duration: 1h 40m
Distress intolerance is the basis of many unhealthy behaviours and negative emotions. A CBT based course to overcome it.
«Finding Your Way Through Difficult Emotions» by Silas Henderson eBooks & eLearning
Posted by Gelsomino at Aug. 20, 2022
The Anorexia Recovery Skills Workbook: A Comprehensive Guide to Cope with Difficult Emotions, Embrace Self-Acceptance, and... eBooks & eLearning
Posted by First1 at Oct. 26, 2018
The Anorexia Recovery Skills Workbook: A Comprehensive Guide to Cope with Difficult Emotions, Embrace Self-Acceptance, and Prevent Relapse (A New Harbinger Self-Help Workbook) by Catherine L. Ruscitti, Jeffrey E. Barnett, Rebecca A. Wagner
English | August 1st, 2017 | ISBN: 1626259348 | 274 Pages | EPUB | 1.33 MB
English | August 1st, 2017 | ISBN: 1626259348 | 274 Pages | EPUB | 1.33 MB
If you have anorexia, there is hope for a full recovery. The Anorexia Recovery Skills Workbook offers an integrated and comprehensive program to help you rebuild a healthy relationship with food, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, and set healthy goals for the future.
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times eBooks & eLearning
Posted by Free butterfly at July 19, 2024
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times by Sheri Van Dijk MSW, Matthew McKay, Jeffrey C. Wood PsyD
English | December 1, 2023 | ISBN: 1648482376 | 152 pages | MOBI | 0.70 Mb
English | December 1, 2023 | ISBN: 1648482376 | 152 pages | MOBI | 0.70 Mb
Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom eBooks & eLearning
Posted by First1 at July 12, 2023
Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom by Andrew Holecek
English | July 11th, 2023 | ISBN: 1649631057 | 240 pages | True EPUB | 0.36 MB
English | July 11th, 2023 | ISBN: 1649631057 | 240 pages | True EPUB | 0.36 MB
Disruptive practices to revolutionize your relationship with meditation and fully engage with the full breadth of your experience.
End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and... [Audiobook] eBooks & eLearning
Posted by juanchito at Aug. 28, 2018
![End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and... [Audiobook]](https://pixhost.icu/avaxhome/7b/2d/005a2d7b_medium.jpeg)
End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food by Jennifer Taitz PsyD and Debra L. Safer MD
Audiobook | Publisher: Wetware Media Audio | ISBN: 9781509495825 | English | Narrador: Susannah Mars
Genre: Self-Improvement | MP3 128.00 kbps | Length: 07h | Total size 436 MB
Audiobook | Publisher: Wetware Media Audio | ISBN: 9781509495825 | English | Narrador: Susannah Mars
Genre: Self-Improvement | MP3 128.00 kbps | Length: 07h | Total size 436 MB