Digital Detox Epub
Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness eBooks & eLearning
Posted by step778 at June 22, 2023
David Perlmutter, "Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness"
English | 2020 | pages: 256 | ISBN: 1529315565, 0316426393 | EPUB | 4,2 mb
English | 2020 | pages: 256 | ISBN: 1529315565, 0316426393 | EPUB | 4,2 mb
14 Day Mind Cleanse: Your step-by-step detox for more clarity, focus, and joy eBooks & eLearning
Posted by DZ123 at July 14, 2023
Jacqui Lewis, "14 Day Mind Cleanse: Your step-by-step detox for more clarity, focus, and joy"
English | 2021 | ISBN: 0785843183 | EPUB | pages: 144 | 4.9 mb
English | 2021 | ISBN: 0785843183 | EPUB | pages: 144 | 4.9 mb
The 14 Day Mind Cleanse: Your Step-By-Step Detox for More Clarity, Focus and Joy eBooks & eLearning
Posted by First1 at July 16, 2022
The 14 Day Mind Cleanse: Your Step-By-Step Detox for More Clarity, Focus and Joy by Jacqui Lewis
English | September 6th, 2022 | ISBN: 1922616109 | 144 pages | True EPUB | 4.88 MB
English | September 6th, 2022 | ISBN: 1922616109 | 144 pages | True EPUB | 4.88 MB
A two-week program to enhance clarity, strengthen your mind-body connection and banish busy thinking by a world-renowned meditation teacher.
Oriane Rousset, "Mon cahier sérénité : La méthode bien-être, bonheur et good vibes !" eBooks & eLearning
Posted by TimMa at Nov. 7, 2021
Oriane Rousset, "Mon cahier sérénité : La méthode bien-être, bonheur et good vibes !"
2021 | ISBN: 2263173544 | Français | EPUB | 96 pages | 40.2 MB
2021 | ISBN: 2263173544 | Français | EPUB | 96 pages | 40.2 MB
La métode 100 % sérénité pour détoxifier sa tête, son corps, ses émotions et enfin se sentir bien !
Stress, overthinking, injonctions, environnement envahissant, mauvaise hygiène de vie, fluctuations hormonales… Autant d'éléments qui perturbent notre sérénité. Stop aux pensées, contraintes et émotions qui nous plombent, hello good vibes ! Le secret ? Se recentrer sur soi, habiter son corps, prendre soin de son esprit pour retrouver son calme intérieur. Ça rend légère ! …
Logged In and Stressed Out: How Social Media is Affecting Your Mental Health and What You Can Do About It eBooks & eLearning
Posted by First1 at Nov. 26, 2020
Logged In and Stressed Out: How Social Media is Affecting Your Mental Health and What You Can Do About It by Paula Durlofsky
English | December 21st, 2020 | ISBN: 1538126672 | 192 pages | EPUB | 0.31 MB
English | December 21st, 2020 | ISBN: 1538126672 | 192 pages | EPUB | 0.31 MB
Social media is here to stay, and Logged In and Stressed Out presents the right information and tools to improve our lives through examining and changing our digital habits.
The Free Mind: Finding Clarity in a Digitally Distracted World eBooks & eLearning
Posted by First1 at Aug. 20, 2024
The Free Mind: Finding Clarity in a Digitally Distracted World by Dza Kilung Rinpoche
English | August 20th, 2024 | ISBN: 1645473252 | 208 pages | True EPUB | 3.62 MB
English | August 20th, 2024 | ISBN: 1645473252 | 208 pages | True EPUB | 3.62 MB
Reduce the distractions, clutter, and anxiety of your digital lifestyle and achieve inner and outer harmony with mind training practices, meditations, and advice from a Tibetan Buddhist master.
The Free Mind: Finding Clarity in a Digitally Distracted World eBooks & eLearning
Posted by at Aug. 20, 2024
The Free Mind: Finding Clarity in a Digitally Distracted World by Dza Kilung Rinpoche
English | August 20th, 2024 | ISBN: 1645473252 | 208 pages | True EPUB | 3.62 MB
English | August 20th, 2024 | ISBN: 1645473252 | 208 pages | True EPUB | 3.62 MB
Reduce the distractions, clutter, and anxiety of your digital lifestyle and achieve inner and outer harmony with mind training practices, meditations, and advice from a Tibetan Buddhist master.
My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech eBooks & eLearning
Posted by First1 at Sept. 25, 2021
My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech by Tanya Goodin
English | September 21st, 2021 | ISBN: 0711264279 | 224 pages | True EPUB | 3.01 MB
English | September 21st, 2021 | ISBN: 0711264279 | 224 pages | True EPUB | 3.01 MB
What are you willing to lose for a connected life? Digital detox expert Tanya Goodin explores the cost that our digital life inflicts on our offline existence, and offers a toolkit to anyone who has lost their way.
My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech, New Edition eBooks & eLearning
Posted by First1 at Sept. 23, 2023
My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech, New Edition by Tanya Goodin
English | September 14th, 2023 | ISBN: 0711264287 | 224 pages | True EPUB | 2.86 MB
English | September 14th, 2023 | ISBN: 0711264287 | 224 pages | True EPUB | 2.86 MB
What are you willing to lose for a connected life? Digital detox expert Tanya Goodin explores the cost that our digital life inflicts on our offline existence, and offers a toolkit to anyone who has lost their way.
Smartphone Nation: Why We're All Addicted to Screens and What You Can Do About It eBooks & eLearning
Posted by IrGens at May 12, 2025
Smartphone Nation: Why We're All Addicted to Screens and What You Can Do About It by Dr Kaitlyn Regehr
English | 15 May 2025 | ISBN: 1035069024, 1035069040, 9781035069033 | True EPUB | 256 pages | 1 MB
English | 15 May 2025 | ISBN: 1035069024, 1035069040, 9781035069033 | True EPUB | 256 pages | 1 MB