Digital Detox

Digital Detox: My Journey Towards Wellbeing  eBooks & eLearning

Posted by GFX_MAN at Feb. 4, 2023
Digital Detox: My Journey Towards Wellbeing

Digital Detox: My Journey Towards Wellbeing
English | 2020 | ISBN: 978-87-403-3436-4 | 60 pages | EPUB | 1.1 MB

We are losing our creativity and focus to distractions from digital devices. This book presents strategies to disconnect and reclaim a life that is rewarding. With tactics and action steps that have scientific basis, the book has pointers on productivity, peak performance and holistic wellbeing, based on the personal journey of author Sujitha Jothi.

Unplugged Reclaiming Our Minds In The Digital Age  eBooks & eLearning

Posted by ELK1nG at Oct. 21, 2024
Unplugged Reclaiming Our Minds In The Digital Age

Unplugged Reclaiming Our Minds In The Digital Age
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.27 GB | Duration: 4h 21m

Master Digital Minimalism: Transform Your Mental Health, Cultivate Mindfulness, Harness Screen Time, and Rediscover Life
The Wellness Mama 5-Step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life

The Wellness Mama 5-Step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life by Katie Wells
English | December 11th, 2018 | ISBN: 0451496930 | 255 pages | EPUB | 7.29 MB

Katie Wells, author of The Wellness Mama Cookbook and founder of wellnessmama.com, finally shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living.

Mind-Body Detox: Clearing Out Toxic Emotions (Crash Course)  eBooks & eLearning

Posted by ELK1nG at April 25, 2024
Mind-Body Detox: Clearing Out Toxic Emotions (Crash Course)

Mind-Body Detox: Clearing Out Toxic Emotions (Crash Course)
Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 898.57 MB | Duration: 0h 54m

Unlock Emotional Freedom, Self Awareness, Mindfulness, Creative, Stress Management, Mental Health, Regulation, Lifestyle

Fasting the Mind: Spiritual Exercises for Psychic Detox [Audiobook]  Audiobooks

Posted by joygourda at Aug. 20, 2022
Fasting the Mind: Spiritual Exercises for Psychic Detox [Audiobook]

Fasting the Mind: Spiritual Exercises for Psychic Detox [Audiobook]
English | ASIN: B0B5FFR9ZK | 2022 | 5 hours and 24 minutes | MP3@64 kbps | 149 MB
Author: Jason Gregory
Narrator: Ross Douglas

Mastering Digital Wellness  eBooks & eLearning

Posted by naag at July 19, 2024
Mastering Digital Wellness

Mastering Digital Wellness
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 0 hours 57 minutes | 6 lectures | 2.40 GB
Genre: eLearning | Language: English

Towards Learning Basics

Mastering Digital Wellness  eBooks & eLearning

Posted by naag at July 19, 2024
Mastering Digital Wellness

Mastering Digital Wellness
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 0 hours 57 minutes | 6 lectures | 2.40 GB
Genre: eLearning | Language: English

Towards Learning Basics

Organize Your Digital Life  eBooks & eLearning

Posted by TiranaDok at Feb. 22, 2023
Organize Your Digital Life

Organize Your Digital Life: How to Become a Minimalist "Digitally", Build Another Brain and Live a Focused Life without Distractions in 21 Days with Practical … Exercises by Kai M. Jordan
English | 2022 | ISBN: N/A | ASIN: B0B4R7QY5G | 132 pages | MOBI | 1.03 Mb

Digital Parenting Skills For Adults, Teens And Kids  eBooks & eLearning

Posted by ELK1nG at Jan. 16, 2023
Digital Parenting Skills For Adults, Teens And Kids

Digital Parenting Skills For Adults, Teens And Kids
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.20 GB | Duration: 1h 46m

Parenting Styles, Developmental Stages, Behavioral habits, Changin Habits, Technology Agenda, Dopamine Detox Plan

Modern Minimalist: Minimalist Living & Digital Minimalism 2 in 1 Value Bundle  eBooks & eLearning

Posted by Free butterfly at Dec. 10, 2020
Modern Minimalist: Minimalist Living & Digital Minimalism 2 in 1 Value Bundle

Modern Minimalist: Minimalist Living & Digital Minimalism 2 in 1 Value Bundle: How to simplify and organize your life, implement digital detox to increase productivity, be focused and achieve freedom by Lilly Nolan
English | 2020 | ISBN: N/A | ASIN: B087Q1GJXN | 142 pages | PDF | 0.93 Mb