Dumbell Exercises

Exercise Everywhere: 100+ Matwork And Dumbell Exercises eBooks & eLearning

Posted by Sigha at July 2, 2022

Exercise Everywhere: 100+ Matwork And Dumbell Exercises
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz
Language: English | Size: 1.30 GB | Duration: 1h 4m

You learn how to perform correctly more than 100 effective exercises with using your body weight or dumbells!

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#Reclaimyourthrone'S Elite D1 Fitness Course eBooks & eLearning

Posted by ELK1nG at Oct. 31, 2022

#Reclaimyourthrone'S Elite D1 Fitness Course
Published 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.49 GB | Duration: 2h 19m

The #ReclaimYourThrone Elite D1 Fitness Training Course Is a comprehensive, weight training, & speed program.

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#Reclaimyourthrone'S Elite D1 Fitness Course (Update) eBooks & eLearning

Posted by ELK1nG at Nov. 1, 2022

#Reclaimyourthrone'S Elite D1 Fitness Course
Last updated 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.81 GB | Duration: 2h 19m

The #ReclaimYourThrone Elite D1 Fitness Training Course Is a comprehensive, weight training, & speed program.

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The Complete Warm Up Guide eBooks & eLearning

Posted by ELK1nG at Feb. 6, 2024

The Complete Warm Up Guide
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 857.09 MB | Duration: 0h 30m

Atlas of warm-up exercises for the whole body

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Boxing Prodigy Develop An Elite Fighter Course Masterclass eBooks & eLearning

Posted by ELK1nG at Sept. 26, 2024

Boxing Prodigy Develop An Elite Fighter Course Masterclass
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 18.04 GB | Duration: 8h 1m

Boxing, Calisthenic, MMA, Martial arts, Combat, Strike, Punching, Self defence, combat, footwork, fight, street fight

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Boxing Prodigy Develop An Elite Fighter Course Masterclass eBooks & eLearning

Posted by ELK1nG at Sept. 26, 2024

Boxing Prodigy Develop An Elite Fighter Course Masterclass
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 18.04 GB | Duration: 8h 1m

Boxing, Calisthenic, MMA, Martial arts, Combat, Strike, Punching, Self defence, combat, footwork, fight, street fight

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Complete Guide A - Z Of Boxing Masterclass eBooks & eLearning

Posted by ELK1nG at Aug. 18, 2023

Complete Guide A - Z Of Boxing Masterclass
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 8.10 GB | Duration: 6h 51m

Boxing, Calisthenic, MMA, Martial arts, Gymnastics, Dance, Sports, Parkour, health and fitness, personal trainer, kungfu

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