Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, Revised Edition by Jay Dicharry
English | April 30th, 2024 | ISBN: 1646046528 | 320 pages | True EPUB | 165.97 MB
Become a stronger, faster, and more durable runner with a program created by America's leading endurance sports physical therapist—now updated to include the latest research and a new chapter to help runners combat common overuse injuries.