Eat Better, Live Longer: Understand What Your Body Needs to Stay Healthy by DK
English | May 19th, 2018 | ISBN: 1465468528, 9781465468529 | 226 Pages | True PDF | 39.27 MB
Sixty nutrient-packed recipes, an eating plan, and profiles of 20 longevity "wonderfoods" that show you how to choose what to eat–and how to eat–to help you live a long, healthy life.