Fitness Program

The Sensible Fitness Program: A Simple and Sustainable Solution  eBooks & eLearning

Posted by yoyoloit at June 29, 2021
The Sensible Fitness Program: A Simple and Sustainable Solution

The Sensible Fitness Program: A Simple and Sustainable Solution
by Cleto Tirabassi

English | 2021 | ISBN: B095KVZFX8 | 193 pages | PDF | 9.41 MB

Dr. Josh Axe - BurstFIT Home Fitness Program [repost]  eBooks & eLearning

Posted by ParRus at July 3, 2017
Dr. Josh Axe - BurstFIT Home Fitness Program [repost]

Dr. Josh Axe - BurstFIT Home Fitness Program
3xDVD5 | English | VIDEO_TS + PDF Guides | 720 x 480 | MPEG2 ~6490 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | ~3 hours | 8.18 GB
Genre: eLearning Video / Fitness, Cardio Workout

BurstFIT home fitness DVD program. Led by Dr. Josh Axe. The workouts were designed to burn maximum fat in a short amount of time, by applying the science behind interval training.
Home Workout For Beginners: 6-Week Fitness Program with Fat Burning Workouts for Long-term Weight Loss

Home Workout For Beginners: 6-Week Fitness Program with Fat Burning Workouts for Long-term Weight Loss by James Atkinson
English | August 26, 2014 | ISBN: 1500831182 | 136 pages | EPUB | 1.09 Mb

30 Days of Yoga: Fitness Program for Weight Loss, Flexibility and Strength  eBooks & eLearning

Posted by roxul at June 27, 2024
30 Days of Yoga: Fitness Program for Weight Loss, Flexibility and Strength

Sean Vigue, "30 Days of Yoga: Fitness Program for Weight Loss, Flexibility and Strength"
English | ASIN ‏ : ‎ B07G1FCXY4 | 2018 | pages | EPUB | 16 MB

30 Days of Yoga: Fitness Program for Weight Loss, Flexibility and Strength  eBooks & eLearning

Posted by roxul at June 27, 2024
30 Days of Yoga: Fitness Program for Weight Loss, Flexibility and Strength

Sean Vigue, "30 Days of Yoga: Fitness Program for Weight Loss, Flexibility and Strength"
English | ASIN ‏ : ‎ B07G1FCXY4 | 2018 | pages | EPUB | 16 MB

30 Days of Yoga: Fitness Program for Weight Loss, Flexibility and Strength  eBooks & eLearning

Posted by roxul at June 27, 2024
30 Days of Yoga: Fitness Program for Weight Loss, Flexibility and Strength

Sean Vigue, "30 Days of Yoga: Fitness Program for Weight Loss, Flexibility and Strength"
English | ASIN ‏ : ‎ B07G1FCXY4 | 2018 | pages | EPUB | 16 MB
Lose That Baby Fat!: Bouncing Back the First Year after Having a Baby--A Mom Friendly Fitness Program

LaReine Chabut, "Lose That Baby Fat!: Bouncing Back the First Year after Having a Baby–A Mom Friendly Fitness Program"
English | ISBN: 1590771028 | 2006 | 192 pages | EPUB | 3 MB
The High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning

The High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning by Michael Volkmar
English | November 26, 2019 | ISBN: 1578268052 | 304 pages | PDF | 3.53 Mb

The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target  eBooks & eLearning

Posted by igor_lv at March 22, 2019
The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target

The Biggest Loser Fitness Program by The Biggest Loser Experts, Maggie Greenwood-Robinson
English | 2007 | ISBN: 1594866953 | PDF | 224 pages | 81 Mb
Weight Training
HeartMath Brain Fitness Program: Connecting Heart and Mind for Optimal Performance (HeartMath Solution Book 1)

Rollin McCraty, Deborah Rozman "HeartMath Brain Fitness Program: Connecting Heart and Mind for Optimal Performance (HeartMath Solution Book 1)"
ISBN: 1945949457 | 2017 | PDF | 105 pages | 4.37 MB