Fitness Program

The Sensible Fitness Program: A Simple and Sustainable Solution  eBooks & eLearning

Posted by yoyoloit at June 29, 2021
The Sensible Fitness Program: A Simple and Sustainable Solution

The Sensible Fitness Program: A Simple and Sustainable Solution
by Cleto Tirabassi

English | 2021 | ISBN: B095KVZFX8 | 193 pages | PDF | 9.41 MB

30 Days of Yoga: Fitness Program for Weight Loss, Flexibility and Strength  eBooks & eLearning

Posted by roxul at June 27, 2024
30 Days of Yoga: Fitness Program for Weight Loss, Flexibility and Strength

Sean Vigue, "30 Days of Yoga: Fitness Program for Weight Loss, Flexibility and Strength"
English | ASIN ‏ : ‎ B07G1FCXY4 | 2018 | pages | EPUB | 16 MB

The Navy Seal Workout: The Compete Total-Body Fitness Program (repost)  eBooks & eLearning

Posted by MoneyRich at Oct. 27, 2016
The Navy Seal Workout: The Compete Total-Body Fitness Program (repost)

The Navy Seal Workout: The Compete Total-Body Fitness Program: The Complete Total-body Fitness Program by Mark De Lisle
English | 1 Jun. 1998 | ISBN: 0809229021 | 160 Pages | PDF | 7 MB

"Many people believe the only way to get in shape is by putting a lot of money into trendy fitness centers, or spending hard-earned cash on a variety of workout videotapes. In the end, these methods seldom provide the results we're all looking for. But don't get me wrong–I am not demeaning gyms or workout tapes; in fact, I still enjoy the benefits of a gym to keep fit. Weight-lifting rooms and other facilities can be extremely beneficial.

Jason Sani - The Clubz Fitness Program (2016)  eBooks & eLearning

Posted by ParRus at April 10, 2016
Jason Sani - The Clubz Fitness Program (2016)

Jason Sani - The Clubz Fitness Program
WEBRip | English | MP4 + PDF Guide | 720 x 480 | AVC ~1527 kbps | 23.976 fps
AAC | 159 Kbps | 48.0 KHz | 2 channels | ~7 hours | 4.99 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

The Clubz Fitness Program is a phenomenal new way of turning your body into a fat-torching, muscle sculpting machine. The secret is efficiency; finding a functional fitness program that works your body hard, but does it in just minutes a day. The Clubz Program delivers that efficiency with what we call Torsional Training. By adding our patent pending Clubz weights as an extension of the body, you automatically kick it into high gear and work harder. You don’t have to think about it…it just happens!
Home Workout For Beginners: 6-Week Fitness Program with Fat Burning Workouts for Long-term Weight Loss

Home Workout For Beginners: 6-Week Fitness Program with Fat Burning Workouts for Long-term Weight Loss by James Atkinson
English | August 26, 2014 | ISBN: 1500831182 | 136 pages | EPUB | 1.09 Mb

The Navy Seal Workout : The Compete Total-Body Fitness Program (Reupload)  eBooks & eLearning

Posted by tot167 at Nov. 23, 2008
The Navy Seal Workout : The Compete Total-Body Fitness Program (Reupload)

Mark De Lisle "The Navy Seal Workout : The Compete Total-Body Fitness Program"
McGraw-Hill | 1998-05-11 | ISBN: 0809229021 | 160 pages | PDF | 5 MB

30 Days of Yoga: Fitness Program for Weight Loss, Flexibility and Strength  eBooks & eLearning

Posted by roxul at June 27, 2024
30 Days of Yoga: Fitness Program for Weight Loss, Flexibility and Strength

Sean Vigue, "30 Days of Yoga: Fitness Program for Weight Loss, Flexibility and Strength"
English | ASIN ‏ : ‎ B07G1FCXY4 | 2018 | pages | EPUB | 16 MB
The High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning

The High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning by Michael Volkmar
English | December 10th, 2019 | ISBN: 1578268052 | 304 pages | EPUB | 2.05 MB

Get fit for basketball season! A specialized fitness program and workout collection for young athletes.

TBK Fitness Program  eBooks & eLearning

Posted by step778 at March 14, 2014
TBK Fitness Program

Tamir Katz, "TBK Fitness Program"
2003 | pages: 188 | ISBN: 1403392595 | PDF | 3,9 mb

Dr Josh Axe - BurstFIT Home Fitness Program  eBooks & eLearning

Posted by ParRus at Dec. 9, 2016
Dr Josh Axe - BurstFIT Home Fitness Program

Dr Josh Axe - BurstFIT Home Fitness Program
3xDVDRip | English | MP4 + PDF Guides | 720 x 480 | AVC ~1744 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 02:40:08 | 2.14 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

BurstFIT home fitness DVD program. Led by Dr. Josh Axe. The workouts were designed to burn maximum fat in a short amount of time, by applying the science behind interval training.