FT Press Internet Fundamentals: Four Steps to Developing a Content Plan (streaming Video)

What if you could turn anxiety into your superpower? Dr Jodie Lowinger - clinical psychologist, executive coach and founder of The Anxiety Clinic - is at the forefront of mental health practice and, in a world where approximately one in four people experience challenging anxiety, has directly helped thousands.

A step by step guide to developing your own Internet business – from getting your office set up to deciding on what products you should sell, to marketing and promoting. Nearly 100 pages - yours free. You may brand this free ebook with your affiliate IDs and make money by freely distributing it.

The Today Show's nutrition and health expert, Bauer offers an upbeat, workable and still palatable weight-loss system designed for long-term healthy living. She asserts that starting her four-step program (Release, Relearn, Reshape, Reveal) is not an act of defeat for the severely overweight but a determination to change one's life, even in small increments over several years, as the 20 profiles of success stories scattered throughout her work attest, many of whom have lost well over 100 pounds.

Business plan template & business plan examples: Create a top business model & business plan for your business ideas

The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing ourselves to move and be moved, and connecting with the world in its fullness. Aposhyan weaves together insights from a range of scientific, psychological, and spiritual traditions to present a practical path toward embodied spirituality. Beautiful anatomical illustrations help readers to visualize the body systems, processes, and movements described in the book. Through the practices offered in Heart Open, Body Awake, your sense of spiritual wellness can become as near and palpable as your sensitive, beating heart.