Fitness Weight Training
Weight Training for Women's Golf: The Ultimate Guide eBooks & eLearning
Posted by arundhati at Feb. 1, 2024
Kai Fusser, "Weight Training for Women's Golf: The Ultimate Guide"
English | ISBN: 1932549757 | 2011 | 192 pages | PDF | 7 MB
English | ISBN: 1932549757 | 2011 | 192 pages | PDF | 7 MB
Weight Training Guidebook On Plan And Nutrition: The Ultimate Guide To Bodyweight: Bodybuilding For Beginners eBooks & eLearning
Posted by Free butterfly at Feb. 9, 2021
Weight Training Guidebook On Plan And Nutrition: The Ultimate Guide To Bodyweight: Bodybuilding For Beginners by Kera Timmermann
English | January 26, 2021 | ISBN: N/A | ASIN: B08TZDYG8V | 145 pages | Rar (PDF, AZW3) | 38 Mb
English | January 26, 2021 | ISBN: N/A | ASIN: B08TZDYG8V | 145 pages | Rar (PDF, AZW3) | 38 Mb
Weight Training: A Beginners Guide to Building a Leaner, Bigger, Stronger Body, Naturally and Easily eBooks & eLearning
Posted by Free butterfly at Nov. 22, 2020
Weight Training: A Beginners Guide to Building a Leaner, Bigger, Stronger Body, Naturally and Easily by Vince Kowalski
English | March 8, 2018 | ISBN: 198630213X | 112 pages | EPUB | 2.44 Mb
English | March 8, 2018 | ISBN: 198630213X | 112 pages | EPUB | 2.44 Mb
Weight Training for Life eBooks & eLearning
Posted by DZ123 at Jan. 5, 2020
James L. Hesson, "Weight Training for Life"
English | 2009 | ISBN: 0495559091 | PDF | pages: 195 | 13.9 mb
English | 2009 | ISBN: 0495559091 | PDF | pages: 195 | 13.9 mb
Maran Illustrated Weight Training (repost) eBooks & eLearning
Posted by libr at Oct. 2, 2017
Maran Illustrated Weight Training by maranGraphics Development Group
English | 320 pages | 2005 | ISBN: 1592008666 | PDF | 36,4 MB
English | 320 pages | 2005 | ISBN: 1592008666 | PDF | 36,4 MB
Science of Strength Training: Understand the anatomy and physiology to transform your body eBooks & eLearning
Posted by First1 at April 23, 2021
Science of Strength Training: Understand the anatomy and physiology to transform your body by Austin Current
English | May 4th, 2021 | ISBN: 0744026954, 0241389453 | 224 pages | True EPUB | 256.79 MB
English | May 4th, 2021 | ISBN: 0744026954, 0241389453 | 224 pages | True EPUB | 256.79 MB
Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gym
Gym Bible: The #1 Weight Training & Bodybuilding Guide for Men - Build Real Strength & Transform Your Body eBooks & eLearning
Posted by Free butterfly at Oct. 9, 2020
Gym Bible: The #1 Weight Training & Bodybuilding Guide for Men - Build Real Strength & Transform Your Body by Bruce Harlow
English | June 20, 2019 | ISBN: 1075201608 | 143 pages | MOBI | 1.45 Mb
English | June 20, 2019 | ISBN: 1075201608 | 143 pages | MOBI | 1.45 Mb
Weight Lifting & Bodybuilding Mastery ( Muscle Building PRO) eBooks & eLearning
Posted by lucky_aut at Nov. 19, 2023
Weight Lifting & Bodybuilding Mastery ( Muscle Building PRO)
Last updated 9/2023
Duration: 1h48m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.95 GB
Genre: eLearning | Language: English
Last updated 9/2023
Duration: 1h48m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.95 GB
Genre: eLearning | Language: English
WeightLifting Pro Tips For Strength and Conditioning / Weight Training & Muscle Building Tactics (Free Program Inc.)
Weight training for women over 50: A simple 21st Century science guide of Building your Ultimate Body with no fat Shaming eBooks & eLearning
Posted by Free butterfly at July 6, 2023
Weight training for women over 50: A simple 21st Century science guide of Building your Ultimate Body with no fat Shaming by Gene Bruce
English | 2022 | ISBN: N/A | ASIN: B0BNV8DQVY | 61 pages | EPUB | 0.14 Mb
English | 2022 | ISBN: N/A | ASIN: B0BNV8DQVY | 61 pages | EPUB | 0.14 Mb
Extreme Fitness: How to Train Like an Action Hero eBooks & eLearning
Posted by First1 at Dec. 18, 2023
Extreme Fitness: How to Train Like an Action Hero by Dolph Lundgren
English | January 21st, 2020 | ISBN: 1510755209 | 192 pages | True EPUB | 26.29 MB
English | January 21st, 2020 | ISBN: 1510755209 | 192 pages | True EPUB | 26.29 MB
Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally renowned action hero Dolph Lundgren. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films. Extreme Fitness: How to Train Like An Action Hero—his autobiographical training guide—features weekly training programs, daily menu planners, guides to equipment and gear, fantastic photos from behind the scenes of Hollywood action movies, and much more!