Fitter Calmer

Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition eBooks & eLearning

Posted by First1 at Jan. 3, 2023

Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don't work—and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable—one that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity.

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Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition [Audiobook] Audiobooks

Posted by joygourda at Jan. 4, 2023

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Fitter, Healthier, Happier!: Learn all about your body and mind in a fun and educational way in this amazing eBooks & eLearning

Posted by Free butterfly at July 2, 2024

Fitter, Healthier, Happier!: Learn all about your body and mind in a fun and educational way in this amazing new illustrated kids’ book for 2024 from best-selling author and fitness trainer! by Joe Wicks, Steve Cole, Kate Sutton
English | September 3, 2024 | ISBN: 0008501041 | 192 pages | MOBI | 40 Mb

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Fitter, Healthier, Happier!: Learn all about your body and mind in a fun and educational way in this amazing eBooks & eLearning

Posted by Free butterfly at July 2, 2024

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Fitter, Healthier, Happier!: Your guide to a healthy body and mind eBooks & eLearning

Posted by First1 at March 21, 2024

Learn all about your body and mind in this dynamic new fact-filled children’s book from #1 bestselling author and global fitness phenomenon Joe Wicks!

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