Flow

Shiva Rea - Flow Yoga for Beginners (2008)

A superb introduction to one of the most beneficial and rewarding forms of yoga. Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body calms, even as your pulse quickens.
Renowned and innovative flow yoga teacher Shiva Rea leads this introductory practice, filmed amid breathtaking scenery on the Hawaiian island of Kauai. She begins with a seated mediation that teaches you how to link breath with movement. Three more segments introduce her flowing approach to classic poses. Transitions from pose to pose are graceful and easy. You may not have Shiva's flexibility (yet), but you can follow her lead in ways that work for you. Feel yourself becoming stronger and more supple. Sense your new energy and find the fluidity that has always been yours.

Flow: For Love of Water (2008)
BRRip | 1280x720 | .MKV/AVC @ 5019 Kbps | 1h 20mn | 2.84 GiB
Audio: English Flac 2 channels; English AC3 192 kbps, 2 channels | Subs: None
Genre: Documentary

Water is the very essence of life, sustaining every being on the planet. 'Flow' confronts the disturbing reality that our crucial resource is dwindling and greed just may be the cause.

Cirque du Soleil® presents FLOW: A Tribute to the Artists of “O™”, a poetic immersion into the depths of its Las Vegas show “O” at the Bellagio. Explore a metaphorical musing of human presence on the blue planet as the artists of “O” express and discover the intimacy they share with the four elements: Fire, Air, Earth and Water. FLOW is a tribute to the artists of “O” and provides an insightful look into their world and the challenges they face.

Irena Salina's award-winning documentary investigation into what experts label the most important political and environmental issue of the 21st Century - The World Water Crisis. Salina builds a case against the growing privatization of the world's dwindling fresh water supply with an unflinching focus on politics, pollution, human rights, and the emergence of a domineering world water cartel. Interviews with scientists and activists intelligently reveal the rapidly building crisis, at both the global and human scale, and the film introduces many of the governmental and corporate culprits behind the water grab, while begging the question "CAN ANYONE REALLY OWN WATER?"