One Breath, Twelve Steps: A Buddhist Path to Recovery from Addiction
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 06:50:28 | 2015 | ISBN-10: 1622034317
Size: 186 MB | Genre: Philosophy
Is it necessary to hold certain religious beliefs to benefit from the traditional Twelve-Step program for addiction recovery? As Buddhist teacher Kevin Griffin says, “When we look at the underlying meaning of the program, we find a more universal path of spiritual growth from despair, to hope, to liberation. This same arc is reflected in the Buddha’s teachings of the Four Noble Truths.” With One Breath, Twelve Steps, this renowned author reveals how Buddhist wisdom and mindfulness practice clarifies and enhances the power of the Twelve-Step path to recovery.