Gym

Level 2 Certificate In Planning And Delivering Gym Exercises  eBooks & eLearning

Posted by ELK1nG at Oct. 10, 2024
Level 2 Certificate In Planning And Delivering Gym Exercises

Level 2 Certificate In Planning And Delivering Gym Exercises
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 863.91 MB | Duration: 3h 48m

This qualification equips learners to plan, deliver, and evaluate safe, effective gym-based fitness instruction sessions

Getting Gym Confident  eBooks & eLearning

Posted by ELK1nG at Aug. 25, 2023
Getting Gym Confident

Getting Gym Confident
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 636.24 MB | Duration: 1h 34m

How not to be intimidated by men, mirrors and midriffs, create your own workout and feel confident in the gym space.
The Gym-Less Workout: Calisthenics: Bodyweight training creating ridiculous physiques without the gym

The Gym-Less Workout: Calisthenics: Bodyweight training creating ridiculous physiques without the gym by Milo Kemp
English | July 20, 2020 | ISBN: N/A | ASIN: B08DBZD94G | 228 pages | AZW3 | 4.62 Mb
The Gym-Less Workout: Calisthenics: Bodyweight training creating ridiculous physiques without the gym

Milo Kemp, "The Gym-Less Workout: Calisthenics: Bodyweight training creating ridiculous physiques without the gym"
English | ASIN: B08DBZD94G | 2020 | 228 pages | PDF, EPUB | 6 + 5 MB

Mastering The Art Of Gym Instruction: A Beginner'S Guide  eBooks & eLearning

Posted by ELK1nG at Dec. 22, 2024
Mastering The Art Of Gym Instruction: A Beginner'S Guide

Mastering The Art Of Gym Instruction: A Beginner'S Guide
Published 12/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.04 GB | Duration: 0h 32m

Towards Excellence
Your Body is Your Gym: Use Your Bodyweight to Build Muscle and Lose Fat With the Ultimate Guide to Bodyweight Training (Repost)

Peter Paulson, "Your Body is Your Gym: Use Your Bodyweight to Build Muscle and Lose Fat With the Ultimate Guide to Bodyweight Training"
2014 | pages: 172 | ISBN: 1500156612 | EPUB | 0,9 mb

The Ultimate Gym Workout: The Definitive Gym Companion  eBooks & eLearning

Posted by step778 at Nov. 6, 2024
The Ultimate Gym Workout: The Definitive Gym Companion

Dr Jonathan S. Lee, "The Ultimate Gym Workout: The Definitive Gym Companion"
English | 2020 | pages: 491 | ISBN: 1916381227 | EPUB | 1,6 mb
Your Body is Your Gym: Use Your Bodyweight to Build Muscle and Lose Fat With the Ultimate Guide to Bodyweight Training

Your Body is Your Gym: Use Your Bodyweight to Build Muscle and Lose Fat With the Ultimate Guide to Bodyweight Training by Peter Paulson
English | June 11, 2014 | ISBN: 1500156612 | 172 pages | MOBI | 0.89

Build Gym And Fitness Website With Wordpress & Woocommerce  eBooks & eLearning

Posted by ELK1nG at March 17, 2025
Build Gym And Fitness Website With Wordpress & Woocommerce

Build Gym And Fitness Website With Wordpress & Woocommerce
Published 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.90 GB | Duration: 3h 14m

Set Up, Design, and Launch Your Fitness Business Online in Just Days with WordPress, Elementor and WooCommerce!

Truefire: Guitar Gym - Hybrid Picking, Tapping, Triad Arpeggious [repost]  eBooks & eLearning

Posted by house23 at Oct. 24, 2016
Truefire: Guitar Gym - Hybrid Picking, Tapping, Triad Arpeggious [repost]

Truefire: Guitar Gym - Hybrid Picking, Tapping, Triad Arpeggious
MP4 | AVC 1104kbps | English | 864x486 | 30fps | 7h 28mins | AAC stereo 128kbps | 4.35 GB
Genre: Video Training

Three issues of the series Truefire - Chris Buono's Guitar Gym. Practice does NOT make perfect – "perfect" practice does. We've heard this time and again from our instructors and we get it; practice the wrong thing, or practice the wrong way, and you'll learn how to play it perfectly wrong. Makes "perfect" sense but what exactly do we practice, and how specifically do we practice it? TrueFire's resident Professor of the Deep, Chris Buono has invested the last couple of decades coming up with the answer.