Golf Injury

The Mobility Workout Handbook: Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility

The Mobility Workout Handbook: Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility by William Smith, David Kirschen, Michael Volkmar
English | December 27th, 2016 | ISBN: 157826619X | 224 pages | EPUB | 9.13 MB

BETTER PERFORMANCE, BETTER RESULTS—WITH MOBILITY!
Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle by Karl Knopf
ISBN: 1612436714 | 144 pages | AZW3 | May 2, 2017 | English | 40 Mb

Anatomy, Stretching & Training for Golfers  eBooks & eLearning

Posted by insetes at July 11, 2023
Anatomy, Stretching & Training for Golfers

Anatomy, Stretching & Training for Golfers By Philip Striano
2014 | 160 Pages | ISBN: 1628739940 | EPUB | 24 MB

Pilates for golfers  eBooks & eLearning

Posted by lucky_aut at Oct. 13, 2024
Pilates for golfers

Pilates for golfers
Published 10/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 10 Lectures ( 1h 43m ) | Size: 2.26 GB

This course is designed for anyone who wants to improve their golf fitness with Pilates.

Elbow Tendonitis Toolkit  eBooks & eLearning

Posted by ELK1nG at Jan. 26, 2023
Elbow Tendonitis Toolkit

Elbow Tendonitis Toolkit
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 437.00 MB | Duration: 0h 56m

Learn How to Overcome Tennis Elbow & Golfer's Elbow with Easy At-Home Self-Massage, Stretches & Strengthening Exercises.

Creeping Bentgrass Management  eBooks & eLearning

Posted by insetes at Aug. 26, 2024
Creeping Bentgrass Management

Creeping Bentgrass Management By Peter H. Dernoeden
2012 | 359 Pages | ISBN: 1466509929 | PDF | 18 MB

The Mobility Workout Handbook  eBooks & eLearning

Posted by Free butterfly at Jan. 30, 2020
The Mobility Workout Handbook

The Mobility Workout Handbook: Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility by William Smith
ISBN: 157826619X | 224 pages | AZW3 | May 31, 2016 | English | 10 Mb
Functional Training Handbook: Flexibility, Core Stability and Athletic Performance (Repost)

Functional Training Handbook: Flexibility, Core Stability and Athletic Performance By Craig Liebenson
2014 | 472 Pages | ISBN: 1582559201 | PDF | 32 MB
Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture by Karl Knopf
English | February 10th, 2022 | ISBN: 1612435556 | 144 pages | True EPUB | 36.43 MB

Prevent bone loss and decrease the risk of injury with this full-illustrated workout guide from the bestselling health and fitness author.
Functional Training Handbook: Flexibility, Core Stability and Athletic Performance (repost)

Craig Liebenson, "Functional Training Handbook: Flexibility, Core Stability and Athletic Performance"
2014 | 472 Pages | ISBN: 1582559201 | PDF | 32 MB