Good Anxiety

The Anxiety Reset Method: Master Your Anxious Mind in 12 Weeks  eBooks & eLearning

Posted by Free butterfly at Aug. 14, 2024
The Anxiety Reset Method: Master Your Anxious Mind in 12 Weeks

The Anxiety Reset Method: Master Your Anxious Mind in 12 Weeks by Georgie Collinson
English | November 7, 2023 | ISBN: 0306834782 | 288 pages | PDF | 2.30 Mb

Tame Your Anxiety: Rewiring Your Brain for Happiness [Audiobook]  Audiobooks

Posted by IrGens at Oct. 3, 2023
Tame Your Anxiety: Rewiring Your Brain for Happiness [Audiobook]

Tame Your Anxiety: Rewiring Your Brain for Happiness [Audiobook]
English | August 16, 2019 | ASIN: B07WGJL3Z5 | M4B@128 kbps | 6h 35m | 365 MB
Author and Narrator: Loretta Graziano Breuning PhD

How To Calm Anxiety  eBooks & eLearning

Posted by ELK1nG at June 21, 2021
How To Calm Anxiety

How To Calm Anxiety
MP4 | Video: h264, 1280x720 | Audio: AAC, 44100 Hz
Language: English | Size: 1.51 GB | Duration: 1h 9m

Tips To Start Managing Your Anxiety Today!

Successfully Managing Anxiety in the Work Place  eBooks & eLearning

Posted by lucky_aut at Sept. 23, 2024
Successfully Managing Anxiety in the Work Place

Successfully Managing Anxiety in the Work Place
Published 9/2024
Duration: 1h12m | .MP4 1920x1080, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.81 GB
Genre: eLearning | Language: English

Establishing Holistic Skills To Lead Those With Anxious Minds And Build An Inclusive Culture

Anxiety: Calming the Fearful Heart (Hope for the Heart)  eBooks & eLearning

Posted by Free butterfly at Oct. 16, 2022
Anxiety: Calming the Fearful Heart (Hope for the Heart)

Anxiety: Calming the Fearful Heart (Hope for the Heart) by June Hunt
English | February 1, 2021 | ISBN: 1628629851 | 96 pages | EPUB | 1.19 Mb
Fearless Social Confidence: Strategies to Live Without Insecurity, Speak Without Fear, Beat Social Anxiety

Patrick King, "Fearless Social Confidence: Strategies to Live Without Insecurity, Speak Without Fear, Beat Social Anxiety"
English | 2019 | ISBN: 1647430690 | 220 pages | AZW3 | 0.41 MB

Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain (5-Minute Therapy)  eBooks & eLearning

Posted by yoyoloit at June 21, 2021
Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain (5-Minute Therapy)

Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain (5-Minute Therapy)
by Harper, PhD, LPC-S, ACS, ACN, Faith G.

English | 2021 | ISBN: 1621065480 | 122 pages | True EPUB | 7.09 MB

Anxiety Management Change Your Perception of Riality  eBooks & eLearning

Posted by Sigha at Aug. 28, 2020
Anxiety Management Change Your Perception of Riality

Anxiety Management Change Your Perception of Riality
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 2.34 GB
Genre: eLearning Video | Duration: 32 lectures (1 hour, 58 mins) | Language: English

Knowledge is the key for healing

Project Fearless: Rise Above Anxiety and Transform Anxiety  eBooks & eLearning

Posted by lucky_aut at Dec. 5, 2020
Project Fearless: Rise Above Anxiety and Transform Anxiety

Project Fearless: Rise Above Anxiety and Transform Anxiety
Duration: 8h 45m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.98 GB
Genre: eLearning | Language: English

Transform Anxiety into Power: Overcome Anxiety Forever and Unlock your True Inner Potential!

Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety  eBooks & eLearning

Posted by First1 at Sept. 16, 2023
Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety by Arash Javanbakht
English | September 15th, 2023 | ISBN: 1538170388 | 196 pages | True EPUB | 0.40 MB

Provides a broad and entertaining overview of fear from evolution, to modern day challenges, and how clinicians treat trauma, anxiety, and PTSD today.