Martha Peterson - Pain Relief Through Movement
Pain-Free Athletes * Legs and Hips * Neck and Shoulders
3xDVDRip | AVI | English | 704 x 400 | XviD ~2186 kbps | 25 fps
MP3 ~128 Kbps | 48.0 KHz | 2 channels | 03:33:44 | 3.28 GB
Genre: eLearning Video / Somatic, Rehabilitation, Health, Sport
I think that it is most helpful dvd to release your chronic pain, posture and training. This post is included in 3dvds of 4dvds leg and hip, neck and shoulder , ATHLETES Athletes are known for working hard, training hard and often having to retire earlier than expected due to repetitive injuries and chronic muscle pain. When an athlete is injured, sometimes repeatedly, what develops is a learned pattern of physical compensation and reflexive muscular tightening, often even after the initial rehabilitation is over.