Hrt

Feeling menopausal and need some help? Did you know you can grow your own HRT? Sprouted foods are one of the world’s richest sources of plant hormones and not only the densest form of nutrients on the planet but also easy to digest.

The band, which has been bringing dance rhythms to the local audience for 25 years, has prepared a real musical treat. In the year when they celebrate a quarter of a century of existence, they released a new album "Tumbao", which was created in collaboration with the Jazz Orchestra of HRT.

Understand menopause with all its changes and challenges, and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful.