Harvard Business Review Guides

Take the pain out of presentations. Terrified of speaking in front of a group? Or simply looking to polish your skills? No matter where you are on the spectrum, this guide will give you the confidence and the tools you need to get results.

by Harvard Business Review (Author), Karen Dillon (Author), Amy Gallo (Author)

by Harvard Business Review (Author), Mary Shapiro (Author)

by Harvard Business Review (Author), Bryan A. Garner (Author), Nancy Duarte (Author)

Stress. We all experience some level of it most days. We know that a certain amount of stress can make us more productive. Unfortunately most of us are more familiar with the debilitating aspects of too much stress: headaches, irritability, lack of patience with colleagues and family, loss of focus and productivity, too much junk food, weight gain or loss, nails bitten to the quick. We all know what we're supposed to do to reduce stress: Get more sleep. Exercise regularly. Avoid too much caffeine and alcohol.