Healthy Joints For Life
Healthy Joints for Life eBooks & eLearning
Posted by arundhati at March 31, 2021
Richard Diana, "Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again"
English | 2014 | ISBN: 0373892705 | 352 pages | EPUB, MOBI | 4 + 5 MB
English | 2014 | ISBN: 0373892705 | 352 pages | EPUB, MOBI | 4 + 5 MB
Framework for the Lower Back: A 6-Step Plan for a Healthy Lower Back eBooks & eLearning
Posted by step778 at April 20, 2024
Nicholas A. DiNubile MD, Bruce Scali, "Framework for the Lower Back: A 6-Step Plan for a Healthy Lower Back"
English | 2010 | pages: 192 | ISBN: 1605291978 | EPUB | 4,1 mb
English | 2010 | pages: 192 | ISBN: 1605291978 | EPUB | 4,1 mb
Biomechanics for Life: Introduction to Sanomechanics (Repost) eBooks & eLearning
Posted by step778 at March 18, 2024
Mark R. Pitkin, "Biomechanics for Life: Introduction to Sanomechanics"
English | 2011 | pages: 147 | ISBN: 3642171761, 3662506408 | PDF | 12,1 mb
English | 2011 | pages: 147 | ISBN: 3642171761, 3662506408 | PDF | 12,1 mb
Biomechanics for Life: Introduction to Sanomechanics eBooks & eLearning
Posted by insetes at April 19, 2019
Biomechanics for Life: Introduction to Sanomechanics By Mark R. Pitkin (auth.)
2011 | 132 Pages | ISBN: 3642171761 | PDF | 11 MB
2011 | 132 Pages | ISBN: 3642171761 | PDF | 11 MB
Motion Control: Your Bones, Joints and Muscles eBooks & eLearning
Posted by DZ123 at Aug. 29, 2023
Mehmet C. Oz M.D., Michael F. Roizen M.D., "Motion Control: Your Bones, Joints and Muscles"
English | 2009 | ASIN: B002XXGIXU | EPUB | pages: 79 | 0.3 mb
English | 2009 | ASIN: B002XXGIXU | EPUB | pages: 79 | 0.3 mb
Mindfulness, Meditation, Yoga For Stress And Anxiety Relief eBooks & eLearning
Posted by ELK1nG at June 20, 2023
Mindfulness, Meditation, Yoga For Stress And Anxiety Relief
Published 6/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.94 GB | Duration: 4h 56m
Published 6/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.94 GB | Duration: 4h 56m
The Art of Mindful Living: Finding Balance and Harmony through Yoga and Meditation
Pilates for Beginners: Practice at Home to Relieve Stress with Easy Sequences and Core Exercises to Improve Posture and Flexibi eBooks & eLearning
Posted by l3ivo at Jan. 30, 2022
Ayda Moore, "Pilates for Beginners: Practice at Home to Relieve Stress with Easy Sequences and Core Exercises to Improve Posture and Flexibility"
English | 2020 | ASIN: B08CHKPYWT | 191 pages | AZW3 / EPUB / MOBI | 0.41 MB
English | 2020 | ASIN: B08CHKPYWT | 191 pages | AZW3 / EPUB / MOBI | 0.41 MB
Pilates Training For Everyone eBooks & eLearning
Posted by ELK1nG at Aug. 15, 2023
Pilates Training For Everyone
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 11.57 GB | Duration: 10h 9m
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 11.57 GB | Duration: 10h 9m
Pilates Mat work - Fundamental - Intermediate - Advanced levels
Pilates for Beginners: Practice at Home to Relieve Stress with Easy Sequences and Core Exercises to Improve Posture eBooks & eLearning
Posted by TiranaDok at March 5, 2021
Pilates for Beginners: Practice at Home to Relieve Stress with Easy Sequences and Core Exercises to Improve Posture and Flexability by Ayda Moore
English | July 8, 2020 | ISBN: N/A | ASIN: B08CM6PDQC | 270 pages | Rar (PDF, AZW3) | 0.66 Mb
English | July 8, 2020 | ISBN: N/A | ASIN: B08CM6PDQC | 270 pages | Rar (PDF, AZW3) | 0.66 Mb
TTC Video - Tai Chi for Strength, Balance, and Tranquility (2020) eBooks & eLearning
Posted by ParRus at Dec. 3, 2020
TTC Video - Tai Chi for Strength, Balance, and Tranquility (2020)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1904 Kbps | 29.970 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 07:54:29 | 6.65 GB
AAC | 96 Kbps | 44.1 KHz | 2 channels | 07:54:29 | 6.65 GB
Genre: eLearning Video / Self Improvement
Practiced in the East for centuries, the flowing movements of tai chi have been known to promote health and inner harmony. According to Chinese medicine, the benefits of this ancient martial art come from unblocking and encouraging the proper flow of chi, the energy force that flows throughout the body. Western medicine hasn’t typically addressed the body’s “energy forces,” but that might be about to change.