Cognitive Behaviour Therapy: A Practical Guide to Helping People Take Control by Danny C. K. Lam
Routledge; 1 edition | April 2, 2008 | English | ISBN: 0415398118 | 256 pages | PDF | 1 MB
Cognitive Behaviour Therapy: A Practical Guide to Helping People Take Control explores the premise that negative beliefs play an important role in the development and continuation of mental health problems. The book offers a new integrative model of causality for instigating change, based on giving clients control and choice over these beliefs, and therefore over their mood and behaviour.