How To Boost Your Metabolism

The 5:2 Diet: The Simple Way to Burn Fat & Stay Lean for Life—Includes 50 Low-Calorie and High Protein Recipes!

The 5:2 Diet: The Simple Way to Burn Fat & Stay Lean for Life—Includes 50 Low-Calorie and High Protein Recipes! by Thomas Rohmer
English | August 2, 2017 | ISBN: 1974037940 | 111 pages | EPUB | 0.16 Mb

Crack the Fat-Loss Code (repost)  eBooks & eLearning

Posted by rexT at June 4, 2009
Crack the Fat-Loss Code (repost)

Crack the Fat-Loss Code
Wendy Chant | Feb 2008 | ISBN: 007154691X | PDF | 306 pages | English | 7 MB

The New York Times Bestseller!

LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF!

The human body evolved to resist starvation by holding on to fat. No wonder it's so difficult to lose weight! Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrition specialist Wendy Chant, the plan is scientifically designed to help you "outsmart" your body's natural cycles for storing and burning calories.
Runner's World Essential Guides: Weight Loss: Everything You Need to Know about Running to Slim Down

Runner's World Essential Guides: Weight Loss: Everything You Need to Know about Running to Slim Down
2011 | ISBN: 1609614135 | English | 102 pages | EPUB | 0.65 MB

Cooking Recipes Collection  eBooks & eLearning

Posted by tot167 at June 6, 2011
Cooking Recipes Collection

Cooking Recipes Collection
various publishers | English | 42 Ebooks | ISBN: various | PDF | 232 MB
Runner's World Essential Guides: Weight Loss: Everything You Need to Know about Running to Slim Down (Repost)

Editors of Runner's World, "Runner's World Essential Guides: Weight Loss: Everything You Need to Know about Running to Slim Down"
2011 | | ISBN: 1609614135 | ASIN: B005UHFFF8 | 102 pages | EPUB | 0,7 MB
Runner's World Essential Guides: Weight Loss: Everything You Need to Know about Running to Slim Down (repost)

Editors of Runner's World, "Runner's World Essential Guides: Weight Loss: Everything You Need to Know about Running to Slim Down"
2011 | | ISBN: 1609614135 | ASIN: B005UHFFF8 | 102 pages | EPUB | 0,7 MB

Tone Over 40!  eBooks & eLearning

Posted by Sigha at April 15, 2024
Tone Over 40!

Tone Over 40!
Last updated 8/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 1.12 GB | Duration: 1h 30m

Lose Weight in Just 21 Days Using the L.E.A.N. System for Women Over 40! Beginner to Intermediate!
131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight [Repost]

131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight by Chalene Johnson
English | April 16, 2019 | ISBN: 1401956785, 9781401956776 | True EPUB | 400 pages | 116 MB
131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight [Repost]

131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight by Chalene Johnson
English | April 16, 2019 | ISBN: 1401956785, 9781401956776 | True EPUB | 400 pages | 116 MB
131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight

131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight by Chalene Johnson
English | April 16th, 2019 | ISBN: 1401956785 | 400 pages | EPUB | 116.30 MB

Chalene Johnson, New York Times best-selling author and award-winning entrepreneur who's built and sold several multimillion-dollar lifestyle companies, offers a revolutionary fitness program with proven success based on her successful online program of the same name.