Ironman
«Finding My Voice: Tales from Ironman, the World's Greatest Endurance Event» by Lee Gruenfeld,Mike Reilly Audiobooks
Posted by Gelsomino at March 15, 2020
«Finding My Voice: Tales from Ironman, the World's Greatest Endurance Event» by Lee Gruenfeld,Mike Reilly
English | ISBN: 9781733747813 | MP3@64 kbps | 7h 43m | 212.2 MB
English | ISBN: 9781733747813 | MP3@64 kbps | 7h 43m | 212.2 MB
Ironstruck...The Ironman Triathlon Journey: Revised, updated second Edition eBooks & eLearning
Posted by Free butterfly at Nov. 16, 2020
Ironstruck…The Ironman Triathlon Journey: Revised, updated second Edition by Ray Fauteux
English | January 9, 2019 | ISBN: 0995993386 | 276 pages | EPUB | 0.28 Mb
English | January 9, 2019 | ISBN: 0995993386 | 276 pages | EPUB | 0.28 Mb
Crawl of Fame: Julie Moss and the Fifteen Feet that Created an Ironman Triathlon Legend eBooks & eLearning
Posted by tarantoga at Oct. 2, 2018
Julie Moss, Robert Yehling, "Crawl of Fame: Julie Moss and the Fifteen Feet that Created an Ironman Triathlon Legend"
ISBN: 1681778564 | 2018 | EPUB | 304 pages | 46 MB
Chasing Kona: From back of the pack smoker to racing the Ironman World Championships in Kona eBooks & eLearning
Posted by Free butterfly at July 3, 2021
Chasing Kona: From back of the pack smoker to racing the Ironman World Championships in Kona by Rob Cummins
English | 2017 | ISBN: N/A | ASIN: B077QKFPZ6 | 202 pages | EPUB | 0.22 Mb
English | 2017 | ISBN: N/A | ASIN: B077QKFPZ6 | 202 pages | EPUB | 0.22 Mb
Become an Ironman eBooks & eLearning
Posted by ksveta6 at Sept. 18, 2013
Become an Ironman (Ironman Edition) by Cherie Gruenfeld
2008 | ISBN: 1841261130 | English | 128 Pages | PDF | 12.60 MB
2008 | ISBN: 1841261130 | English | 128 Pages | PDF | 12.60 MB
Operation Ironman: One Man's Four Month Journey from Hospital Bed to Ironman Triathlon eBooks & eLearning
Posted by Free butterfly at Nov. 15, 2020
Operation Ironman: One Man's Four Month Journey from Hospital Bed to Ironman Triathlon by George Mahood
English | December 23, 2015 | ISBN: 1522884211 | 316 pages | EPUB | 0.41 Mb
English | December 23, 2015 | ISBN: 1522884211 | 316 pages | EPUB | 0.41 Mb
Udemy – Mudbox Painting the Ironman Head Gear eBooks & eLearning
Posted by naag at Aug. 9, 2015
Udemy – Mudbox Painting the Ironman Head Gear
MP4 | Video: 1280x720 | 97 kbps | 44 KHz | Duration: 2 Hours | 567 MB
Genre: eLearning | Language: English
MP4 | Video: 1280x720 | 97 kbps | 44 KHz | Duration: 2 Hours | 567 MB
Genre: eLearning | Language: English
Welcome to the world of 3D painting and be amazed to paint stunning details on the hi-tech Ironman Head Gear!
Becoming an Ironman [Repost] eBooks & eLearning
Posted by Free butterfly at July 25, 2016
Becoming an Ironman: Triathlon by Cherie Gruenfeld
English | 7 Feb. 2008 | ISBN: 1841261130 | 128 Pages | PDF | 12 MB
English | 7 Feb. 2008 | ISBN: 1841261130 | 128 Pages | PDF | 12 MB
This super volume is a treasure trove of practical and insightful training and racing wisdom, hard-won during author Cherie Gruenfled's 14 year Ironman career.Written in a straightforward and easy-to-read manner, and packed with insider tips, techniques and expertise, "Becoming an Ironman" is designed to deliver the best information in the simplest and most efficient way."
Cycling for Triathletes: Endurance (Ironman Edition) eBooks & eLearning
Posted by ksveta6 at Sept. 18, 2013
Cycling for Triathletes: Endurance (Ironman Edition) by Paul Van Den Bosch
2006 | ISBN: 1841261076 | English | 157 Pages | PDF | 7 MB
2006 | ISBN: 1841261076 | English | 157 Pages | PDF | 7 MB
Cristiano Caporali - Ironman eBooks & eLearning
Posted by Karabas91 at Nov. 2, 2020
Cristiano Caporali - Ironman
Italiano | 2020 | 588 pages | ASIN: B08LPGTN3W | EPUB | 6 MB
Come si imposta e sviluppa una preparazione atletica per l'Ironman? Una gara di endurance inizia e finisce con un buon atteggiamento mentale, un allenamento ben strutturato, un recupero corretto ed una nutrizione adeguata. Mindset, allenamento, recupero e nutrizione sono gli argomenti di questo libro, che aiuterà a realizzare il sogno di diventare un Ironman. "Ho voluto raccontare brevemente la storia dell'Ironman per sottolineare alcuni aspetti che caratterizzano il fascino esercitato su migliaia di atleti in tutto il mondo da questa gara. L'Ironman nasce come un evento amatoriale, pensato e realizzato da atleti amatori. La cosa non è indifferente, infatti la quasi totalità dei partecipanti sono atleti amatori di qualsiasi età!"