Inner Child

Discover a revolutionary approach to attachment theory that teaches readers how to heal their inner child to change their anxious, avoidant, or disorganized attachment style in relationships, friendships, at work, and home—perfect for readers of How to Do the Work, Polysecure, and Amir Levine’s Attached.

There is a wonderful garden, a place of peace and beauty, of serenity and calm. Here you are safe, protected, and can seek answers and solutions to those problems that are so limiting your life.
In your garden you will meet yourself, and your inner child. Here in your garden you can find peace and happiness, healing, release, and closure. In your garden you will finally find yourself.

This book explains how EFT taps into the root of physical and emotional pain. The author teaches from her outside-the-box perspective. It is a method used to release blocked energy. The author is sharing her personal journey, describing in detail how to use EFT to get to the real issue. She explains how your inner child is holding the fear, anger, or guilt and how to silence the critical voice and listen to your intuition.